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- Mar 31, 2016
just got done training in 100x earth's gravity.
I'll post a video later....
You don't have to brah, you ain't got nuthin ta prove.....
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just got done training in 100x earth's gravity.
I'll post a video later....
just got done training in 100x earth's gravity.
I'll post a video later....
Its ok, i believe you.
I believe everyones claims on the internet
Naw I did it right. Just had a slip. I hit the first rep. 2nd took it out of me.You were probably just doing it wrong TBH. Have you tried sumos, block pulls or trap deadlifts?
Lmaoooooooooo yoooooooMans bout to holler at brad castleberry
"
Still waiting for that "Westside vs The World"
Question (I need shady and Callibeebee to weigh in too)
I've been having shoulder problems for about a month. Nothing preventing me from lifting and it even doesn't hurt when I DO shoulders, but it's there. I don't feel it, doing 135x8 weighted dips, but it's there. Yesterday I started Incline Press Machine, 275x15. I only hit 5 before I felt the pain ripple through my shoulder and had to bail out.
I figured it'd be better by now, but no. I think it may be a cuff issue.
What should I change about my training? Obviously, go lighter, but with everything in general? Or only workouts that directly correlate to shoulder work?
I do 5 days: Chest, Back, Legs, Shoulders, Arms. Not in that order.
Also, I started watching Iron Gen 2 last night, or Gen Iron, or whatever. It made me want to get big, then I remembered my shoulder and my knee is f'd up. Life sucks.
happened to me a couple months ago, I tried to battle through it. I just basically stopped lifting for a week. I knew it was my rotator cuffs from going heavy or just terrible form. It was a sharp pain at the top of my shoulder it eventually went away.
So behind the neck press really is bad.
Only took a week?
I’m dealing with a tweaked left shoulder, I think overuse, I can’t do any pressing without pain, it’s been 2+ weeks and still about the same. I never feel it unless pressing
Yea i just started avoiding the main lifts that affected it like someone else mentioned and took a bunch of tart cherry inflammatory supplements