- May 25, 2004
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no. I was 27 I got 20 more pounds on that last pic now. I just lost hella weight when I quit drinking and didn't know how much I actually had to eat.
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
no. I was 27 I got 20 more pounds on that last pic now. I just lost hella weight when I quit drinking and didn't know how much I actually had to eat.
- Mar 31, 2014
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I like supplements.
I love whey. Preworkout. BCAA. Got a couple of other supplements I use.
- Mar 17, 2007
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im talking about those other supplements that flooded the market, the "extra" stuff.
Whey
BCAA
Glutamine
Carnitine
Arginine
and fat burner when im cutting only.
but like it has been said before...trust the process.
(When it comes to whey, i try not to rely on it too much (only post) however it always does come clutch when needed. )
Whey
BCAA
Glutamine
Carnitine
Arginine
and fat burner when im cutting only.
but like it has been said before...trust the process.
(When it comes to whey, i try not to rely on it too much (only post) however it always does come clutch when needed. )
- Oct 2, 2014
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you've posted this before, right?no. I was 27
I got 20 more pounds on that last pic now. I just lost hella weight when I quit drinking and didn't know how much I actually had to eat.
crazy
- Jun 1, 2008
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How my man beard even look better after he gained that 20?
I swear getting in shape like magic.
I swear getting in shape like magic.
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- Mar 19, 2013
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Beard gains 
But for real getting in shape is sick. Its like a drug
But for real getting in shape is sick. Its like a drug
- Oct 31, 2009
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That progress
- Oct 5, 2012
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Thanks fam. I've been meaning to try DL what's a good starting weight? thinking of just trying 135 first and go from there? Or is DL normally higher than everyone's squat and bench?
- Feb 29, 2008
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What lifts can I do to make my beard flourish? I've hit a beard plateau
- Jan 27, 2009
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- Mar 12, 2013
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Beard gains
I'm about to get some crazy beard gains for this winter. Didn't let it grow out last year but I'm ready. Can't wait for all the comments again
- Mar 3, 2012
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If I was spending mad money on supplements I'd just run gear for cheaper and get more gains. It's not rocket science.
At the least just buy more food instead of hundreds in sups and you'll get stronger faster.
This was always sort of kiefs point when he would talk about saucin. You can pay 100 for 6 weeks of stuff that is guaranteed to work with you
Or 100 for less than 6 weeks of stuff that wont do nearly the same.
Same destination hopes for you doing it. Different results
- Mar 12, 2013
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Problem for most people seems to be a combination of accessibility, education, and attitude. If I blew money on supplements like that I'd just run gear, not even a question.
- Jun 1, 2009
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Why run gear if your not stepping on stage in trunks??
I mean that would be the only reason, to do it just for some IG fans come on. Or to attract more attention in the gym?
I have no problem with the guys that do use and put the actual time to train and eat proper for the stage.
All else if not medical is for clowns.
I mean that would be the only reason, to do it just for some IG fans come on. Or to attract more attention in the gym?
I have no problem with the guys that do use and put the actual time to train and eat proper for the stage.
All else if not medical is for clowns.
- Mar 3, 2012
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Your putting too much of a negative connotation on it.
Because by your definition why take anything to bulk or cut at all if youre not stepping on stage.
You take stuff for better performance higher numbers better physique.
Personal satisfaction with yourself.
Gear is just a more efficient alternative.
Kitty hit the nail on the head.
Education and accessibility.
Because by your definition why take anything to bulk or cut at all if youre not stepping on stage.
You take stuff for better performance higher numbers better physique.
Personal satisfaction with yourself.
Gear is just a more efficient alternative.
Kitty hit the nail on the head.
Education and accessibility.
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- Nov 9, 2007
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You have to have your ****tttt fogured out though. Taking gear isnt like deciding if you should add the chocolare chips into tour pancake batter.
Like your messing with your bodys chemistry. You reallllllyyy need to contemplate why youd take it. Do the risks outseigh the rewards?
Is bodybuilding a hobby, or is it more than that? Its a pretty complex question
Like your messing with your bodys chemistry. You reallllllyyy need to contemplate why youd take it. Do the risks outseigh the rewards?
Is bodybuilding a hobby, or is it more than that? Its a pretty complex question
its all good fam.
You can try 135... but make sure you get your form down first with the bar though. DL are normally higher than bench but i've seen some people with DL higher than their squat and the other way around.
- Mar 3, 2012
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I completely agree. But its also not just bodybuilding. Its sports in general. Also just being happy with your body. No different than someone getting cosmetic surgery. Its what makes them happy.
- Mar 12, 2013
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I agree with everything Durden and T said. It's not just about appearance though, there are other benefits both physically and mentally, especially for those of us getting older. I'm not condoning repeated use without a goal of competing in some respect. But running a cycle once every few years is not nearly as risky as people like to make it seem, assuming you are in fact educated.
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- Mar 17, 2007
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http://vid32.photobucket.com/albums...7-1C49-4731-A387-6E1F234B1E7A_zps8kuhax68.mp4
As promised, i hope yall see the depth now lol
This was my last set, my legs were about to collapse so i felt like the belt helped a little, maybe it was a mental thing idk. After this set i dropped the weight down to 225 and went for 20 reps.
AINT NO WAY IN HELL AM I DOING 5 MINUTES FOR REPS BRO....nearly passed out lol
As promised, i hope yall see the depth now lol
This was my last set, my legs were about to collapse so i felt like the belt helped a little, maybe it was a mental thing idk. After this set i dropped the weight down to 225 and went for 20 reps.
AINT NO WAY IN HELL AM I DOING 5 MINUTES FOR REPS BRO....nearly passed out lol
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Rumble Gang
formerly retrohead182
- Oct 6, 2013
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You shouldn't be racked up that high IMO. Even if you have to get a little lower to rack and unrack the bar. Better than having to basically side to side it
- Oct 5, 2012
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I actually like it better when it's slightly lower. Helps me really get it into my back and get good grip on it
- Mar 17, 2007
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i can see why youre saying that. Im gonna give it a try next time.
- Mar 31, 2014
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Those photo bucket joints won't play on my phone. You gotta use Youtube, bro.
