everysingletime
formerly amel223
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I just squat back up the moment I get past parallel these days..
ATG is no bueno por me
ATG is no bueno por me
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
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How many of you guys are NOT doing ATG?
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It's easier for me to go low as possible and pop up vs pause at parralel and push up at this point it's just part of my form.
calibeebee
Supporter
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I'm not even sniffing ATG. As soon as I get just past parallel, my knees start to cry
Maybe if I get some courage, I'll post a vid and get some critique
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Theres less actually going ATG. Olympic lifters are the only ones that go that low.
How many of you guys are NOT doing ATG?
The phrase ATG is more for social media cool points nowadays than anything else.
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I think so too. Everyone is an expert on ig.
I haven't posted one lifting pic on ig. Actually I don't post anything.
I haven't posted one lifting pic on ig. Actually I don't post anything.
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this man gets it.
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That was my issue, haven't had it since I started parallel. I feel the same muscles being worked, no need to go that deep, it's a lot of pressure on the joints from that angle when you think about it. Only reason I'd even suggest it is getting comfortable in that motion and learning control with just the bar or lighter.
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Yea neverHow many of you guys are NOT doing ATG?
If i could relive life id stretch alot more
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FitJoy Bar Review***
Overall, not bad. Its up there with questbar for me. Im a fan of how they used the chocolate chips and the bar is "doughy" HOWEVER when it comes to cookie dough i always go for questbar...idk the chewiness of the bar and the crunchiness is what keeps pulling me in.
Overall, not bad. Its up there with questbar for me. Im a fan of how they used the chocolate chips and the bar is "doughy" HOWEVER when it comes to cookie dough i always go for questbar...idk the chewiness of the bar and the crunchiness is what keeps pulling me in.
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Lower back was feeling a little off after yesterday's squat session. Went to the park and walked for like an hour and the discomfort is almost completely gone.
I should walk more.
I should walk more.
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Talked to about 3 people. I think i need lifting shoes... i dont wanna spend over 100. Any suggestions that arent romaleos
1
130122
Guest
Low cut chucks
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Vans. They are like light chucks.
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Squat too?
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Ive heard of some people doin DL barefoot. One guy at my gym be wearing these
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I know a lot of people that use these for squats.
http://www.footlocker.com/product/sku:B39760/
Lifting in Chucks is definitely the most budget-friendly option.
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So what exercises do yall do in chucks/vans.
And is it only squats in those adipowers /romaloes
Ofcourse they dont have my size
And is it only squats in those adipowers /romaloes
Ofcourse they dont have my size
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adidas sambas.
Mine just got destroyed from to much action though. :/
Mine just got destroyed from to much action though. :/
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So what exercises do yall do in chucks/vans.
And is it only squats in those adipowers /romaloes
Ofcourse they dont have my size
Every lift.
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I use chucks in the gym too
6 Rings G.O.A.T.
Supporter
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Chuck Taylor..
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if i wear between a 9.5 and a 10 in nikes (i think 9,5 with other brands) can i get away with a 9 on these addi?
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Anyone know any good protein deals. I'm almost out. Thanks bros
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Myprotein always has sales. usually 2 5.5lb bags for around $60. new deals come up every week. They have a sale right now on 11lb bags of their impact whey protein for $55 + shipping with code iwp55.
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