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- Mar 17, 2007
U gotta get rid of that curse bro, time to switch it up
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Ayyy neighbor of a neighbor crew checking in, Afghanistan. Salam bros
Dude's style seems a lot like mine. But with a hell of a lot more weight obviously. lol
My style is actually something I want to change. But the muscle memory is hard to overcome.
So im attempting to put deadlifts back in my life. Im not flexible so i learned this sort of sumo / conventional hybrid. Practicied lightweight yesterday and def felt it in my back legs arms so im assuming iwas doing it decently right. It felt comfortable. Ill see if i can find a vid or pic. But it was basically feet separated about a shoulder with. Squat down best i could with butt a bit lower but not *** to cound. And hands inside for a grip (inside between my legs)
Felt more comfortable than conventional. But not as comfy as just sumo
thanks for the supportExcellent.
Nice bro. Yea find your comfort spot. I spent a lot of time going light with the hex bar and then barbell just working on form before I went heavier. Love deadliftSo im attempting to put deadlifts back in my life. Im not flexible so i learned this sort of sumo / conventional hybrid. Practicied lightweight yesterday and def felt it in my back legs arms so im assuming iwas doing it decently right. It felt comfortable. Ill see if i can find a vid or pic. But it was basically feet separated about a shoulder with. Squat down best i could with butt a bit lower but not *** to cound. And hands inside for a grip (inside between my legs)
Felt more comfortable than conventional. But not as comfy as just sumo
thanks for the supportExcellent.
Honestly have never been a fan of deadlifts. Certainly not a fan of dropping weight on the ground. But it was good even just practicing form and doing less than 150 was a decent workout
thanks for the supportExcellent.
Honestly have never been a fan of deadlifts. Certainly not a fan of dropping weight on the ground. But it was good even just practicing form and doing less than 150 was a decent workout
Just trying my best to be more supportive and to give fellow lifters my blessings
Traps on Fleek, DOMS = Gainz
my wife bought me a case of pop tarts off of amazon. i ate all 96 in 7 days on top of my regular food. haven't lifted a weight in months. i'm about 200# again. got winded folding clothes this morning. gonna get in the weight room tomorrow.
I want you to DOMinate me one day
my girl and gym bros just keep giving them to me. Why'd you quit lifting papi?my wife bought me a case of pop tarts off of amazon. i ate all 96 in 7 days on top of my regular food. haven't lifted a weight in months. i'm about 200# again. got winded folding clothes this morning. gonna get in the weight room tomorrow.
God I love you.my wife bought me a case of pop tarts off of amazon. i ate all 96 in 7 days on top of my regular food. haven't lifted a weight in months. i'm about 200# again. got winded folding clothes this morning. gonna get in the weight room tomorrow.