STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[Rumble Gang]

Any good pre workout recommendations ?
In the market for one

Pre Jym or Musclepharm Wreckage

 

[mplsdunk]

Any good pre workout recommendations ?
In the market for one

Pre Jym or Musclepharm Wreckage

Bang, also slang for making sex.

 

[kal-el-8]

Starting my TRT today.

Will give updates weekly.

 

[hyper cutter]

yall ever get the #amelcurse trying to get a chick to sit on top and she accidentally #amelcurses your jimmy and it feels like it breaks?

 

[ahat]

Thats the dennis rodman curse

 

[Rumble Gang]

yall ever get the #amelcurse trying to get a chick to sit on top and she accidentally #amelcurses your jimmy and it feels like it breaks?

Thats the dennis rodman curse

 

[everysingletime]

Do not blame me for your broken ****

 

[jewbacca2]

here is the sports science video of the run through v. dive argument 

 

[bxbadboy90]

When it comes to protein supplements. MTS Whey

Any good pre workout recommendations ?
In the market for one

Pre kaged

 

[jewbacca2]

MTS cookies and creams.

Use "_______" for 20% off at checkout.

There's a link in the description box below!

 

[andretti]

Went from 215 to 203 in three weeks.

Just skipped a few meals (eating when I wasn't hungry), worked out a few days a week, and smoked some green.

midas whale keep going.

Thought you were gonna start blowin trees on your 30th b day.

You were they guy who made that thread about it ain't cha?

 

[andretti]

That feel when your typing on your phone and your bicep gets a lil burn goin

 

[23kidd]

When it comes to protein supplements. MTS Whey
Pre kaged

GAT

 

[jon4rd]

Dude at the gym let me use some of his liquid chalk. I am a believer

 

[andretti]

This here piece of stretchy youquipment strengthens the back and chest region with up to 120 lbs of resistance. I though it was bull **** when I first looked at it but it works especially for your back. I've been throwing shingles on roofs the past few days and I haven't felt any pain from lifting heavy **** since I've started using this.


Gonna cop some more dumbbells so I can hit back rows harder .

 

[206to813]

Thats the dennis rodman curse

[emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji]

 

[23kidd]

I keep seeing those fitjoy bars at my gym but never think of purchasing. I did try lenny & larrys protein brownie....OMFG DELICIOUS...actually craving one right now.

 

[mplsdunk]

3 plate club boys!

Back squat all beltless.

225x5
275x2
275x2
295x2 (pr)
315x1 (pr)
135x20

 

[ahat]

i see u workin!

 

[Grine]

3 plate club boys!

Back squat all beltless.

225x5
275x2
275x2
295x2 (pr)
315x1 (pr)
135x20

#TeamNoBelt
#TeamATGon3Plates

 

[mplsdunk]

I don't know what that last hashtag is.

Man I only wear a belt to dl over 335 these days. It straight ruins my squats.

Ahat, we're both about to be working when we do that bar challenge.

 

[ahat]

I don't know what that last hashtag is.

Man I only wear a belt to dl over 335 these days. It straight ruins my squats.

Ahat, we're both about to be working when we do that bar challenge.

word i got chest day tomorrow. I feel like its gonna be harder than i think it will.

Im almost at 3plates on squats. Seeing u post that u got it has me hype for my next leg day lol.

 

[grimeyy]

Any recommendations on a good preworkout?

 

[JPS]

Cold brew coffee.

Serious

 

[everysingletime]

So after a week and a half off from oly lifting... going to start it up again tomorrow

The only 'strenuous' exercising I've done has been ping pong, dancing and a little basketball

I'm as well rested as I can be. Can't tell if I took care of all the little aches and pains until I start lifting.