STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[MIKE LOWERY]

That's a good lift in Strongman. Hitching and straps are cool as long you lift conventional.



Eddie Hall Did 1,020 pounds after that for the new (strongman) world record.

 

[jewbacca2]

A deadlift with straps doesn't/shouldn't count.

 

[stuntman mike]

i use jaybird bluebuds x. researched and asked around before i bought em. wanted something really durable. have used them 4-5x/ week since xmas and so far they're perfect.

 

[JPS]

Smh how all the crossfit dudes hating on that deadlift?

 

[bigboss]

That's a good lift in Strongman. Hitching and straps are cool as long you lift conventional.



Eddie Hall Did 1,020 pounds after that for the new (strongman) world record.

A deadlift with straps doesn't/shouldn't count.

Read above. You have no idea what you are talking about.

 

[jewbacca2]

I read it

That's why I said it shouldn't count

A deadlift with straps is buns, even if you're still pulling 1000lbs

 

[bigboss]

I don't like you 

 

[everysingletime]

Don't know the rules to strongman but don't think calling that a good lift would be fair to the other competitors. Dude is strong obviously, but don't believe he had locked out.

Agreed, not sure about their judging / grading... I am a crossfitter and we would get no repped at a comp with this type of form.

Oh you had to add that part

 

[JPS]

told yall lmao.

 

[bigboss]

 
told yall lmao.

I put money that any of the people saying it wasn't a legit lift cant do half that weight under the same rules.

 

[jay are]

Anybody does HIIT?

 

[tdogg2k]

Oh you had to add that part

Cross fitters arent recognized at all though....

 

[everysingletime]

Oh you had to add that part

Cross fitters arent recognized at all though....

 

[freeze]

I'v been working out ona schedule of 3-4 days on and 2 consecutive days off. Highly recommend it. Great amount of rest and healing. Actually had cheat meals both of the off days too. Today was the first day back and did chest and abs. Amazing. Straight demi-god superhuman steeze. Strength, pump, from the carbs yet leaner. Felt great. Tomorrow is back day.

 

[grimeyy]

245 front squat 1RPM today 

 

[tdogg2k]

That burger i had today was magical. I couldnt even finish my fries. Walked 16k steps today more than a normal day. It was worth it

 

[benzilla427]

245 front squat 1RPM today 

Nice!

Can anyone recommend a good video to learn front squat? My front squat is poverty. I need to start incorporating it into my workouts.

 

[suavamente]

Nice!

Can anyone recommend a good video to learn front squat? My front squat is poverty. I need to start incorporating it into my workouts.

Fix Your Front Squat: https://www.youtube.com/playlist?list=PL7XNGdouGomQPo37vuOQIRq05H59wP0rV

 

[jewbacca2]

Just saw Tim Rodriguez and his girl pulling into whataburger.

Dude def out kicked his coverage

 

[benzilla427]

Fix Your Front Squat: https://www.youtube.com/playlist?list=PL7XNGdouGomQPo37vuOQIRq05H59wP0rV

Thank you good sir. I'll start working on it tomorrow.

 

[durden7]

Nice!

Can anyone recommend a good video to learn front squat? My front squat is poverty. I need to start incorporating it into my workouts.

Fix Your Front Squat: https://www.youtube.com/playlist?list=PL7XNGdouGomQPo37vuOQIRq05H59wP0rV

Is that your video?

 

[suavamente]

Is that your video?

lol no

 

[bigboss]

Just saw Tim Rodriguez and his girl pulling into whataburger.

Dude def out kicked his coverage

What does this mean?

Do you pursue those kind of aesthetics brah?

 

[jphysique]

Anybody does HIIT?

I do it when I'm in the middle of my cut. Knocks out cardio quick and helps me with keeping more size. Just be careful not to tax the body to much where it effects your lifts tho! Cause thats always number 1

 

[equality]

Anyone ever experienced exertion headaches?

Pushed myself too far over the limit on thursday for leg presses and got a headache after my last set. Went to the gym next morning and after 3 warm up sets a migraine-like headache kicks in. Left the gym straight away. Been 4 days since I've done any kind of exercise, but anytime my heart rate increases the migraine/headache kicks. Goes from 0-10 real quick. And yes, can't even fap/smash