dauldierce
Banned
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- Joined
- Apr 5, 2012
At the end it asks if there's any special instructions, just say brown rice.
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At the end it asks if there's any special instructions, just say brown rice.
If i dont show up for a week or two just remember me for who i was and for not who i can be. Promise me that NT. I'll be lurking.
1135 calories, 85g protein in that burrito.
That's what I'm saying, dat bulk life. Can't waitdamnnn... 1k calories in 1 meal... jeez.
Son is making all kinda gains...well loses actually...Ate like crap last weekend up
Until New Year's Day but still worked out surprised I still lost 1.5lbs more than likely holding on to some water
315/269. I'm tryin to be at 100lbs lost by August my 1yr mark.
Son is making all kinda gains...well loses actually...
Good work, keep at it
Is Chipotle really not that bad for you? I avoid sour cream to try to keep it as "healthy" as possible. I think its a decent meal with a lot of protein.
A lot of my friends tell me that it isnt good for you, in terms of eating clean.
Now you're speaking my language.Anyone here make their own smoothies?
I tried one called "Muscle Mass" its "Blueberry Pineapple w/ Mass Building Amino Acids" from the Nrgizer bar at LA Fitness. Its so damn good but $5 and I have to add $1 for every 15grams of protein.
Can someone recommend me some good amino acids in powder form. I'd to try and make my own blend.
My staple:
8 - 12 oz unsweetened almond milk (basically eyeball it)
1 frozen banana (you can go as high as 2 if you like)
handful of blueberries
1 serving peanut butter
6 oz of your favorite greek yogurt or 1 scoop protein powder
Your taste buds will thank me.
The nutrition aspect of this whole thing is my favorite as it's a fascinating journey to discover different ways to consume clean calories.
Never tried almond milk before, I'll try to pick it up this weekend? What brand do you recommend?
I was going to add http://www.gnc.com/product/index.jsp?productId=3523715&cp=3703232 as my protein scoop.
Terrible leg workout today. Started off with the box jumps and felt drained after 3 sets. Moved over to the Leg presses then felt like throwing up. Went home after the workout and passed out for 2 hours. |I
Yo freeze! I took yesterday off! Can I go today?! 2 days is rough.
haha.
iLLest!