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Not true... incorporate HIIT twice a week and some LISS on the other days + deficit and you'll see the fat burn off in no timeDiet is key bro. Not cardio
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Not true... incorporate HIIT twice a week and some LISS on the other days + deficit and you'll see the fat burn off in no timeDiet is key bro. Not cardio
Anyone have the PowerBeats? Might have to pick some up if the reviews are good.
Not true... incorporate HIIT twice a week and some LISS on the other days + deficit and you'll see the fat burn off in no time
Unfortunately not to everyone....That's a given...
Cryotherapy, 1 session should cost around $60. Its almost like a dry ice bath/cold tub. Its pretty effective from a recovery standpoint and decrease in slight pain and inflammation. The place here in Atlanta also says you burn 500+ calories per session but thats a residual effect and not instant calories if in fact its true.
Got approached in the locker room by guy trying selling me winstrols
Is it 1980?
totally, get that deal...Is winstrol safe heard its a mild anabolic steriod....... dont want my junk to shrink
dunno why people think test makes your **** shrink
your testicles may atrophy. would make your **** look bigger in comparison
so I just watched that WOD video.....
so she makes a youtube vid, of her doing that................(Cant quite think of an adjective for it)
and then she gets a title of #1 female WOD'er in the world????
I feel like the cross fit hate is justified after watching that.
and dont get me wrong she's strong as hell and her body is gooooooood but come on...
you have to ask one of the gear experts on here that know how to safely run cycles or check this forum.