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- Mar 15, 2014
If you eat more than you expend, you'll gain weight. If you eat less, you'll lose. That's it.Is it true you need carbs to get big?
I'm a big dude, 6'6 250, about 14% body fat, I'm trynna get my abs popping off, but I got a good layer of fat in my midsection and thighs (that's where majority of my fat is)
I'm thinking about cutting carbs, and just rocking with mad meat and veggies. Maybe only carbs before a workout for that energy boost. Now if I do this low carb diet, will I lose mass and muscle? Even if I eat a lot of it to take like 3000 calories a day?
I'm confused if you can't tell