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NVM, found one. if anyone needs it.
CARDIODAY10
CARDIODAY10
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Looks good. Only advice would be to not spend as much time just standing in the rack. It takes a lot more energy than you may realize.Today was leg day. Decided to tie my squat PR of 405lbs.
what do ya'll think from what you can see?
This was my 10th or 11th set and the last two set were singles at 385lbs and 395lbs
Tried the 135 challenge and failed miserably. 23 reps.
see how many times you can rep 135What's the challenge?
Sat - LegsMon- Chest/TrisAnyone care to post their routine so I can get an idea on what I need to work on?
Tues-Back/Bis
Wed-Shoulders/abs
Thur-Legs
Usually work Mon-Sat and rest Sun.. but when I'm feeling tired I go Mon-Fri
They have cellucor dirt cheap at some costcos (cinnamon swirl flavor)@Picasso Swerve I've loved Musclepharm so far. Bought 8 tubs when they went on coupon last January. Was $35 for like a 5 pound tub. Because New Years is coming up, I would expect a lot of fitness nutrition stuff go on sale at Costco again
Do you like the taste tho. I tried the chocolate MP Combat and it was awful.@Picasso Swerve I've loved Musclepharm so far. Bought 8 tubs when they went on coupon last January. Was $35 for like a 5 pound tub. Because New Years is coming up, I would expect a lot of fitness nutrition stuff go on sale at Costco again
Dude just randomly brought in a trap bar to my gym for everyone to use lol love those things
Just bring it in and act like it has always been there.I'd pay for my gym to get a trap bar, but they told me no -_-
It's pretty decent. I'm fine with it. Haven't really gotten tired of it. Just have it with some water and I'm good. I like it a lot better than optimumDo you like the taste tho. I tried the chocolate MP Combat and it was awful.
They have cellucor dirt cheap at some costcos (cinnamon swirl flavor)