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Aren't you the NTer who supposedly is Kevin Love's brother
Na, you got the wrong person bruh
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Aren't you the NTer who supposedly is Kevin Love's brother
See this a lot too. And a ton of people roll their shoulders instead of actually shrugging. I don't think they know the difference.A lot of people don't hold the contraction either. I feel like that's a major part of the movement as well as a controlled eccentric. Dropping your shoulders after the peak seems like a good way to develop problems too.
-Static holds at the top of the pull up for a few setsI can't do pull ups. What exercises can I do to get strong enough for pull ups?
I can't do pull ups. What exercises can I do to get strong enough for pull ups?
I can't do pull ups. What exercises can I do to get strong enough for pull ups?
Got flu or upper respiratory infection. Still wanna get a workout in though, sweat it out.
You better clean all of the equipment you use...Got flu or upper respiratory infection. Still wanna get a workout in though, sweat it out.
... For the bros lmaoI don't like lat pulldowns either
Rows for the well you know
u do better when u sick bruhYeah I'm not going, same reason I called out, wild inconsiderate.
Funny...I dont do bb trap work, only db and I have great traps. I read some where that db trap work with your hands facing your body is far superior than bb trap work... cant recall where tho, t nation probably.I have never done dumbell trap work.
Only dumbell trap work I do is seated bent over flys.
Barbell for trap work - wide grip, close grip, behind the back grip and watch them grow to the heavens above.
Funny...I dont do bb trap work, only db and I have great traps. I read some where that db trap work with your hands facing your body is far superior than bb trap work... cant recall where tho, t nation probably.