- 8,332
- 216
- Joined
- Feb 6, 2011
Tru Protein vegan optimizers formula
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
Tru Protein vegan optimizers formula
- 11,877
- 13,377
- Joined
- Jul 8, 2013
What makes Mike Chang so bad?
- 4,101
- 4,627
- Joined
- Mar 12, 2013
Havent hit it hard in a few days, just been slacking. Went for a short run this morning since I was up early and it was cool outside. Deciding what I'm going to hit today. Probably get it in on back and chest, hit legs tomorrow, then back to my loose PPL.
Last edited:
- 4,101
- 4,627
- Joined
- Mar 12, 2013
You pick up that inzer?
- 4,139
- 827
- Joined
- Jan 21, 2014
Last edited:
- 2,885
- 209
- Joined
- Aug 29, 2011
I'm going to pick up some BCAAs for situations like today. Maybe just a 10 serving container, or so.
Dentist appointment at 10 am, woke up at 6 am to go to the gym, but I didn't want to eat any food. BCAAs would be good for a situation like that, I would think.
Dentist appointment at 10 am, woke up at 6 am to go to the gym, but I didn't want to eat any food. BCAAs would be good for a situation like that, I would think.
bigboss
Banned
- 6,398
- 2,003
- Joined
- Jul 18, 2012
Yes it came in yesterday. Its pretty used but still pretty stiff. The quality of these belts are top notch.
But getting it on and off made me realize why I love the the lever
- 4,101
- 4,627
- Joined
- Mar 12, 2013
I recommend Aminolast, word to Al Audi.
Wokring on a container of Scivation Xtend and think I prefer the Aminolast.
- 2,885
- 209
- Joined
- Aug 29, 2011
Does it come in a low serving container? I'll rarely be using it, so 10-15 is plenty.
- 4,101
- 4,627
- Joined
- Mar 12, 2013
Good ish man. Yea it is def a pain to get on and off. I'm going to hold off as long as I can before picking up a lever though lol.Yes it came in yesterday. Its pretty used but still pretty stiff. The quality of these belts are top notch.
But getting it on and off made me realize why I love the the lever
- 4,101
- 4,627
- Joined
- Mar 12, 2013
Yes it does. You can get 5 serving bags on Amazon for $6 and change. 30 servings can be found for around $26.
- 12,061
- 5,112
- Joined
- Apr 5, 2007
Funny you guys mentioned recording your workouts + fousey...
He recently started back up
https://www.youtube.com/user/DOSEofFOUSEY
Love him or hate him...
Guy is doin his thing
He recently started back up
https://www.youtube.com/user/DOSEofFOUSEY
Love him or hate him...
Guy is doin his thing
everysingletime
formerly amel223
- 42,963
- 15,346
- Joined
- Apr 4, 2006
Rudy Gay is a black hole. Seems like 9 out of every ten times he touches the ball, he's going to shoot it
everysingletime
formerly amel223
- 42,963
- 15,346
- Joined
- Apr 4, 2006
Damn, wrong thread lmao
- 28,656
- 11,891
- Joined
- Oct 31, 2009
Did my back yesterday, woke up today nice and sore 
I missed this feeling
I missed this feeling
- 13,656
- 1,083
- Joined
- Feb 19, 2006
Funny you guys mentioned recording your workouts + fousey...
He recently started back up
https://www.youtube.com/user/DOSEofFOUSEY
Love him or hate him...
Guy is doin his thing
Nothing against him, I reached out to him when he had his breakdown, seems like a good guy. Just the epitome of this new generation that has their lives intertwined with Social Media, extremely dependent on it, not just for income but for mental stability and physical health.
Just listening to him talk to Bradley Martin for those first two minutes makes me feel bad for dude. Social media makes or breaks him.
Can't workout, can't cook a meal because you are focused on your "Vlog"? C'mon man, not only a slap to whatever is left of blue collar america but even white collar folks that hold down 40+ hour a week jobs.
- 33,639
- 39,406
- Joined
- Jul 18, 2012
Hit back and bi yesterday and just did shoulders/chesttri's.Did my back yesterday, woke up today nice and soreI missed this feeling
Im back to benching bros, that shrug/rollback/drop technique is doing me WONDERS. Just a couple weeks ago I tried to bench my normal setup and coudnt even finish a set of 6 at 135 cause of shoulder pain. Didnt go too crazy today, did a couple sets at 135 and a couple sets at 155 just to get back in the groove of things.
- 33,639
- 39,406
- Joined
- Jul 18, 2012
Havent had pain in my side for a while BTW, not since that last time I PM'ed you. Ive had "feelings" at times where I thought it would come but never came full circle. Probably was gas or change of diet.
- 16,426
- 20,444
- Joined
- Aug 5, 2007
yeah man. i used to think he was an idiot but now i just feel bad for the guy. hope he invests his money wisely and finds happiness one day.
bigboss
Banned
- 6,398
- 2,003
- Joined
- Jul 18, 2012
Welp its been fun getting fat and strong, doing a little mini cut starting next week so I can get down to my weight class for November.
Also dude at work today told me his "cycle" he's running
Also dude at work today told me his "cycle" he's running
- 28,226
- 3,086
- Joined
- Nov 27, 2009
Funny you guys mentioned recording your workouts + fousey...
He recently started back up
https://www.youtube.com/user/DOSEofFOUSEY
Love him or hate him...
Guy is doin his thing
Nothing against him, I reached out to him when he had his breakdown, seems like a good guy. Just the epitome of this new generation that has their lives intertwined with Social Media, extremely dependent on it, not just for income but for mental stability and physical health.
Just listening to him talk to Bradley Martin for those first two minutes makes me feel bad for dude. Social media makes or breaks him.
Can't workout, can't cook a meal because you are focused on your "Vlog"? C'mon man, not only a slap to whatever is left of blue collar america but even white collar folks that hold down 40+ hour a week jobs.
Man..did dude really throw up after working out?
- 16,426
- 20,444
- Joined
- Aug 5, 2007
good luck on your cut bigboss. first week of IF and i lost around 1#
even worse, i fast until 2pm and i workout at 1pm (and eat right after). i'm used to working out fasted first thing in the morning with no problems but stretching it until afternoon has been killing me. by the time i hit the weights, even with a preworkout, i don't feel 100%. had a decent leg workout today though.
even worse, i fast until 2pm and i workout at 1pm (and eat right after). i'm used to working out fasted first thing in the morning with no problems but stretching it until afternoon has been killing me. by the time i hit the weights, even with a preworkout, i don't feel 100%. had a decent leg workout today though.
- 1,478
- 465
- Joined
- Oct 3, 2012
Somebody needs to tell that Fousey dude that it's not that serious bro... the main problem in your life is dealing with issues of a daily blog? Makes a big deal out of the smallest things like a female. Dude is only social media famous, imagine if he was an actual celebrity.
Edit: I do like his apartment tho
Edit: I do like his apartment tho
Last edited:
- 16,426
- 20,444
- Joined
- Aug 5, 2007
don't really mean to go off on a tangent but about 7 years ago, i was a fat piece of crap 210#+ making over 90k/year. i would buy shoes/clothes all the time, eat out every meal, zero exercise.
i took a paycut, had a kid, gonna get married, went from 400 plus pairs of shoes down to less than 200 and shrinking and i'm the happiest that i've ever been and the most in shape than i've ever been. gave away so many pairs of shoes and a ton of clothes. have more money saved than ever. life is fricken fantastic and i feel so much more focused on living life.
i hope yousef finds what he's looking for and not let life overwhelm him in the process.
i took a paycut, had a kid, gonna get married, went from 400 plus pairs of shoes down to less than 200 and shrinking and i'm the happiest that i've ever been and the most in shape than i've ever been. gave away so many pairs of shoes and a ton of clothes. have more money saved than ever. life is fricken fantastic and i feel so much more focused on living life.
i hope yousef finds what he's looking for and not let life overwhelm him in the process.
- 7,586
- 7,463
- Joined
- Oct 7, 2007
I'm 23, a junior web developer, in shape, great parents, but I'm unhappy as ****. Not sure why, I think it's because I still haven't found a "purpose" in life. I don't know what I want to do for the next 30 years and it feels like I'm just living day to day. Seriously, if everything ended now I wouldn't even mind
