STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[denni5themenace]

BTW certified, i hope you remember to pay my $50 for Blake not winning MVP lol

I said Durant will win MVP.

not the bet we made

go look in the thread brah

dude was so adamant too

although, to his credit, blake has made great strides and has really impressed me with his improvements to his game.

 

[Bert.]

Bro I grossed 24k in 2013. $50 ain't ****. If I said it I'll stand by it.

24k is not a lot unless thats purely from investments

 

[hyper cutter]

http://examine.com/supplements/Creatinol+O-Phosphate/

Basically, injections of it seem to have demonstrated benefits (helpful against arrhythmia and supports cardiac tissue integrity) while there aren't any studies to show that oral ingestion of it is just as helpful. But if it turns out that it is, the next idea would be that creatine might also have these kinds of benefits.

Personally, worth a shot (pun intended) because it's so cheap.

 

[certifiedflyboi23]

24k is not a lot unless thats purely from investments

 

[ayzee]

$35 for a box of 12 Quest bars at GNC 

 

 

I gave the dude so much s**t after he was rude to me when I questioned the price bump.

 

[jewbacca]

Sounds like one of my friends who thinks he's ballin making $30k a year haha

 

[baydestrian408]

Gotta start eating clean and healthy, where can I get some good recipes or a good eating plan?? Thanks in advance.

 

[Bert.]

$35 for a box of 12 Quest bars at GNC :x  :x  :x

I gave the dude so much s**t after he was rude to me when I questioned the price bump.

i bought 3 boxes the other day, dont know why

BB.com has them for $25 and you can use a 10% coupon

 

[dcs23]

Gotta start eating clean and healthy, where can I get some good recipes or a good eating plan?? Thanks in advance.

few links i've used:

http://www.bodybuilding.com/fun/6-super-fast-muscle-meals.html

http://www.bodybuilding.com/fun/4-alpha-male-meals-to-build-your-body.html

http://www.bodybuilding.com/fun/10-rules-of-alpha-muscle-building-nutrition.html

 

[JJ Goon]

Food prep Sundays!!


Stew Mahi Mahi steaks..........




Meals ready for tomorrow!

What's your macros bro?

 

[ootherocoo]

 

Food prep Sundays!!


Stew Mahi Mahi steaks..........

Meals ready for tomorrow!
 

What's your macros bro?

I aim for 125-150g of carbs, 200-220g of protein, and 50-60g of fat.

The veggies make it very easy to hit my carbs, and fats.  

 

[diabolicaldeezy]

24k is not a lot unless thats purely from investments

THIS..folk must live with his parents. no way you out here livng off 2k or so a month

 

[105950]

 wtf...dude also said GROSS..you're below the poverty level phamleigh

 

[certifiedflyboi23]

I hope you guys are aware I'm joking right?

 

[105950]

 

[jking0821]

when is the marathon how much time do you have to train

Do you play soccer for a team or just recreation?

I play for a team i guess you could say I play maryland men's majors. It technically "semi-pro" but that is giving it more credit then it deserves. You have to register with maryland soccer association so they basically call it semi pro just for clarification purposes. But its all the D1-d2-d3 college players that didn't do anything after college and want to play competitively. People get asked to go try out for the mls subdivision teams. But it is competitive and fun. Like if i go out and am not in shape i will get cooked

 

[purple sneaks]

$50 bucks is a lot lol

Yo... Who has good broccoli recipes? Everytime I meal prep, my broccoli really sucks and hot sauce doesn't help.

 

[jjs07]

$50 bucks is a lot lol

Yo... Who has good broccoli recipes? Everytime I meal prep, my broccoli really sucks and hot sauce doesn't help.

Sautee w/ a little oil, salt, pepper, and fresh garlic. That's all you need.

 

[ayzee]

Sautee w/ a little oil, salt, pepper, and fresh garlic. That's all you need.

Sounds like how I cook my chicken (+ onions).

I take like 8-10 decent sized breasts, butterfly them and give them the sautee treatment so I have them on deck for meals.

 

[Bert.]

I hope you guys are aware I'm joking right?

how are we supposed to know?

 

[Deleted member 38307]

I play for a team i guess you could say I play maryland men's majors. It technically "semi-pro" but that is giving it more credit then it deserves. You have to register with maryland soccer association so they basically call it semi pro just for clarification purposes. But its all the D1-d2-d3 college players that didn't do anything after college and want to play competitively. People get asked to go try out for the mls subdivision teams. But it is competitive and fun. Like if i go out and am not in shape i will get cooked

I get you. That sounds like a lot of fun man. I couldn't compete at that level I just started playing but the sport is so fun and definitely keeps you in good shape.

 

[nothingtol0se]

I hope you guys are aware I'm joking right?

how are we supposed to know?

based on whats been going on with the bet thing and now his 'gross income'
i highly doubt anyone thought he was "joking"

clown

 

[Peep Game]

Someone made a bet that Blake Griffin would win MVP? What the hell?

hes probably editing his posts in the nba thread as we speak.

 

[checks mcgee]

Been eating pretty clean the past couple months so I see more definition in general, but I can't seem to get rid of this lower belly fat

**** is so frustrating. I figure it's from the years of drinking. What can I do to banish this lower fat

 

[certifiedflyboi23]

Just reported all parties involved.