urbetterthenme
Banned
- Oct 13, 2013
- 6,091
- 1,559
@dropten,
how much do you weigh?
how much do you weigh?
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
- Feb 16, 2006
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- Jan 5, 2011
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- Dec 14, 2003
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My 24 Hour fitness Costco plan expried....Is it true that you can't buy another one once you used one?
- May 31, 2003
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You can, no limit to how many times you can use them.
- Aug 29, 2011
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Week 2 of the pre-exhaust routine for legs. I truly like it over squatting heavy. I get more muscle stimulation in my opinion.
Nuked my lower back too. 8x15 Hyperextensions. 4 weighted, 4 body weight.
Nuked my lower back too. 8x15 Hyperextensions. 4 weighted, 4 body weight.
- Apr 30, 2010
- 69,666
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These things keep going up in price. I remember when it was 199 now it's 369. Still cheaper considering the monthly is like 70 bucks, but still doesn't seem worth it. Any way to get those joints cheaper?
- Dec 17, 2005
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Nah bro, the regular sport package is still the same price. That 369 dollar one is for ALL SPORTS. Basically it's more expensive because it gives you access to the Super Sport mall sized 24 gyms that the regular pass doesn't.
- Apr 30, 2010
- 69,666
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No sir, super sport package is 600+.
- Sep 13, 2004
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these posts with 10 quotes are terrible. yall should just PM each other. lol
- Apr 29, 2010
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yea.... ads on the side are def a buzzkill 
- Aug 29, 2011
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Mobile site has no ads.
- Nov 9, 2007
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Anyone else mess with complex training? (Strength exercise immediately preceding a plyometric exercise)
- Oct 3, 2012
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Yep. squats/box and broad jumps , bench/plyo push up variation, bench/medball punches or throws are the ones I do.
36 ounces
Banned
- Jun 17, 2008
- 5,273
- 822
What are thoughts for cheese on a low carb diet?
- May 12, 2011
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Low carb or keto diet?
Cheese is low carb but high in fat. I only recommend for keto
- May 12, 2011
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around 243lbs right now. I cut down to the low 220's
36 ounces
Banned
- Jun 17, 2008
- 5,273
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Alright
bigboss
Banned
- Jul 18, 2012
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You were only in the 220s on stage? Geeze you look 250 at the least. how tall are you
- May 12, 2011
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5'11
People always say I look heavier than I am. Everyone carries weight differently I guess
- Apr 29, 2010
- 7,229
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what is this Keto diet ya'll keep speaking of??
bigboss
Banned
- Jul 18, 2012
- 6,398
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Yeah I know exactly what you mean. Whats the heaviest youve been before
- May 12, 2011
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Keto diet (ketogenic) is a low card high fat diet. Basically, depleting your body of carbs switches the body to burn another source for fuel. And with your fat intake being high, fat becomes that fuel source. So you'll be burning fat at a very high rate. I only recommend it for short term.
Ive gone up to around 253lbs. With some fat and water. Ive been solid in the 240's though.
- Apr 5, 2007
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too pumped for thanksgiving 
bigboss
Banned
- Jul 18, 2012
- 6,398
- 2,003
Damn thats whats up. I would be a blob at those weights, wish they made sometime to make you taller lol
