lubu1
Banned
- Mar 2, 2012
- 677
- 10
Damn dudes hating on me losing body fat? Idk who told yall low body fat means your unhealthy
Stay/Get Back In Shape.... Vol 2.0
- Sep 20, 2006
- 1,374
- 13
They aren't hating on you losing body fat they are simply trolling you for your improper grammar.
- Mar 14, 2005
- 109
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Troy McClure who assessed your neck? A chiro?
- Nov 9, 2007
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3% bf is lower than what's needed for bodily functioning, sooo..... you're either lying or were measured inaccurately.
- Sep 20, 2006
- 1,374
- 13
Scotty - yeah. Why do you ask?
I can try to help you out.
I can try to help you out.
- Dec 3, 2009
- 39,335
- 19,813
thoughts on Glutamine as part of your post workout driink?
- May 31, 2005
- 1,679
- 10
has anyone used bronkaid in their eca stack?
veintisiete
Banned
- Oct 1, 2011
- 1,469
- 13
no.
- Nov 9, 2007
- 6,376
- 433
Not really necessary. You wont notice any difference.
- Jun 28, 2003
- 1,217
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This is Alberto Nunez at ~5-6% bf (contest shape). You're most likely not 3% bf. Post pics (pause) in a spoiler.
Spoiler [+]
lubu1
Banned
- Mar 2, 2012
- 677
- 10
I'm not that huge, but my doc said "ur body fat is at 3-4 percent. YOu trainning for something?
- Jan 17, 2012
- 598
- 11
What else did he tell you? Thats not healthy at all man, especially for a long period of time. You don't feel lethargic during the day?
6 Rings G.O.A.T.
Supporter
- Feb 11, 2006
- 137,147
- 118,830
brettTHEjett wrote:
Adrian1221 wrote:
Originally Posted by shoefreakbaby
Does anyone else skip numbers or get confused when counting?
Someone was working with me today and I realized I do that a lot
i get paranoid doing this, so each rep that is supposed to go to 10 gets 12-13, if its bigger numbers like for crunches i go up an extra 10-15
forget the numbers, push yourself to your capacity and then a bit more... doing sets of "10-12" can limit you because once youve reach 12 your mind thinks its over.
^
Yup!!
When I'm exhausted and hurting..
That's when I start counting the reps.. because that's when it really count!!
lubu1
Banned
- Mar 2, 2012
- 677
- 10
work out, NT, and sleep is all I do.
- Nov 2, 2011
- 6,378
- 1,505
Are you sure he didnt say it went down 3-4%.
- Apr 8, 2006
- 6,202
- 12
In relation to the picture i posted of myself a couple pages ago, would you say you have 7-8% LESS than me??
veintisiete
Banned
- Oct 1, 2011
- 1,469
- 13
this is a little more accurate BF% guess Brett. 7-8% isnt likely
i feel like i havent seen you in a while Brett
- Dec 3, 2009
- 39,335
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my son Lubu stay trollin.... 3% body fat?...thats insane, you need to post up tagged pics bro.
- Apr 8, 2006
- 6,202
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Nah I'm saying he's 7% less than my 10%Originally Posted by VeintiSiete
this is a little more accurate BF% guess Brett. 7-8% isnt likely
i feel like i havent seen you in a while Brett
For the longest time NT wasn't loading properly on my browser... missed about 10 months of NT
- Jan 2, 2005
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How much do you weigh? I'm not saying your'e lying but I don't think you realize what 3-4% would look like, not to mention how unhealthy that is for a long period of time.
This is around 6-8% (Zyzz claims he was 8% on his bodyspace page but I'd say that's a bit modest)
lubu1
Banned
- Mar 2, 2012
- 677
- 10
zyzz rip, but he was on roids. Im on organic everything. Expensive diet, but thats the only way to look prime
- Apr 8, 2006
- 6,202
- 12
Organic has absolutely no effect on body fat.
Post your abs or *%!+ NO @!$% STRONG PAUSE
- Sep 16, 2003
- 31,468
- 1,915
Lol overheard this dude say "When Lebron plays he's usually around 4-5% body fat"
- May 16, 2004
- 4,052
- 1,033
That's insane. I just got mine checked yesterday and I'm at 5.3% and I'm a real slim dude. From everything I've read, anything below 5% is unhealthy.
lubu1
Banned
- Mar 2, 2012
- 677
- 10
In the long term yes(YEARS), but for few months or so its fine. Just check your kidneys MONTHLY
