TipsyMcStagga
formerly kod843
- 12,294
- 14,748
- Joined
- Aug 1, 2011
Quick question...Is it ok to still workout while sore? Been going hard for the past two days in the gym and going out of town on Fri morning so I want to go tomorrow AM too. The only problem is my whole body is kinda sore. I usually do 3 days per week every other day but this week it'll be 3 consecutive days. Is is still cool to work out tomorrow or should I just rest until next week?