- 22,869
- 29,653
- Joined
- Dec 28, 2003
I'm back on my game.
Swimming and Pilates to get my body back on track.
Boxing, which I've done on and off for ages, in a few weeks. And interested is starting some Brazilian Jiu Jitsu classes.
Once I feel like I'm getting fit, I'll do some 2 a days when I can.
Pilates studio is right down the block and does a noon class. I can pop out of work and do that. Shower up, come back. Then go Boxing at 8pm after work.
Any work I need to do I pretty much can from my BB. Diet is straight. Eggs whites, Activia light, chicken breast, fruit, veggies, almonds, oatmeal. Protein shake after workout. Greek yogurt before bed.
This is the MO for Jan and early Feb. Then I'll start traveling again and look to maintain it while on the road. Let's go!
Swimming and Pilates to get my body back on track.
Boxing, which I've done on and off for ages, in a few weeks. And interested is starting some Brazilian Jiu Jitsu classes.
Once I feel like I'm getting fit, I'll do some 2 a days when I can.
Pilates studio is right down the block and does a noon class. I can pop out of work and do that. Shower up, come back. Then go Boxing at 8pm after work.
Any work I need to do I pretty much can from my BB. Diet is straight. Eggs whites, Activia light, chicken breast, fruit, veggies, almonds, oatmeal. Protein shake after workout. Greek yogurt before bed.
This is the MO for Jan and early Feb. Then I'll start traveling again and look to maintain it while on the road. Let's go!