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- Dec 4, 2010
1. Dont do it unless your main goal is weight lossOriginally Posted by iBlink
Starting P90X Jan 1st. Any tips?
2. Dont make it just another New Years Resolution unless you always stick to them
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1. Dont do it unless your main goal is weight lossOriginally Posted by iBlink
Starting P90X Jan 1st. Any tips?
Originally Posted by you right
looking for a bench and weights for the house . any good deals out there????
Originally Posted by Scientific Method
I need to lose 70lbs as soon as possible. What is the best exercise and supplements? I want an exercise that is easy and doesn't make me sweat too much and short workout durations, preferably something I can do while I am laying in bed watching tv. Also, what's good foods that taste great and I can eat in great quantities and still lose all the weight possible. Thanks bros. I gotta get my sexy on in time for the summer
Originally Posted by ShadyKay NT
Originally Posted by Scientific Method
I need to lose 70lbs as soon as possible. What is the best exercise and supplements? I want an exercise that is easy and doesn't make me sweat too much and short workout durations, preferably something I can do while I am laying in bed watching tv. Also, what's good foods that taste great and I can eat in great quantities and still lose all the weight possible. Thanks bros. I gotta get my sexy on in time for the summer
Originally Posted by straight lux
First time back in the gym yesterday after more than 8 months
workout last night consisted of...
15 minutes on elliptical and 10 minutes on stair master ( death)
chest workouts at 3 different stations
Can anyone recommend a solid workout plan? I'm looking to cut massive weight. I'm currently at 265 (6'0") when I used to be 175 sheesh.
THANKS
Originally Posted by Chicagos Finest 23
Worst time of the year around the corner. Will hit gym late night to avoid all the noobs
Originally Posted by Chicagos Finest 23
Worst time of the year around the corner. Will hit gym late night to avoid all the noobs
The babies that come out, though, to get ready for the summerOriginally Posted by 6 rings MJ
Originally Posted by Chicagos Finest 23
Worst time of the year around the corner. Will hit gym late night to avoid all the noobs
Going to hit the gym real early..
Originally Posted by JohnnyRedStorm
The babies that come out, though, to get ready for the summerOriginally Posted by 6 rings MJ
Originally Posted by Chicagos Finest 23
Worst time of the year around the corner. Will hit gym late night to avoid all the noobs
Going to hit the gym real early..
Originally Posted by RaWeX05
The new year resolution people.
Originally Posted by bjamez20
My gym parking lot was full this morning at 930...dreading th new year.
Luckily most of the people were there for cardio and I was just hooping and lifting
Originally Posted by chokeonsmoke
The one on ocean has new machines
Treadmills got flatscreens on them, touch screen bikes new stair masters
And a whole bunch of new resistance machines
Originally Posted by syxth element
Damn resolutioners. Hopefully it lasts ~1 month until they fall off.
That's the one I go to, M-F. The new equipment is a plus. I'm hoping it brings in moreOriginally Posted by RaWeX05
Originally Posted by chokeonsmoke
The one on ocean has new machines
Treadmills got flatscreens on them, touch screen bikes new stair masters
And a whole bunch of new resistance machines
Yeah, I heard they were fixing it up. So I guess its open.