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im hoping i can get some help, instead of searching through this entire thread..
i recently "obtained" all p90x workout vids and im wondering how i do the routines.. do i just do a new one every couple days? and abs almost everyday? or do i do a few videos for a while then switch?
thanks!
i recently "obtained" all p90x workout vids and im wondering how i do the routines.. do i just do a new one every couple days? and abs almost everyday? or do i do a few videos for a while then switch?
thanks!