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Yeah im definitely going to stick to either Mint Choc or Double Rich.. you cant really go wrong with Chocolate.
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was never a fan of my current cookies and cream ON. so far, vanilla is still my favorite.Originally Posted by l2icel3oi9i6
I3 wrote:
Im getting sick of my Cookies N Cream ON.. I wanna go back to Chocolate or Vanilla.
So that Layne fella says, as long as you get your required protein and EFAs, a variety of healthy foods and junky foods will ensure you drop weight if your in a deficit correct?
Anyone know what the recommended dose for EFAs are?
I agree with those novices who read that bit of information and think its perfectly okay to cheat.. I think pyschologically its wrong. Meh, after a few months of eating clean and what not, you learn to not crave those foods much. Thats how it works for me anyway, I usually do 1x a week where I eat whatever I want.. and it feels so damn good. haha. One thing i'll never do is drink sodas, i've had maybe 3 glasses of soda in the last 6 months. I'll only drink sodas when I get drunk.. and that happens to be tomorrow!!!
Its just too hard to not pass up a drink with the boys!
Originally Posted by needsomejays
^at that pic, what the hell is the point of looking like that
Originally Posted by needsomejays
^at that pic, what the hell is the point of looking like that
Originally Posted by SNEAKERKING757
@ working out in a polo.
Originally Posted by Mangudai954
He looks like the Blob, with muscles. Does that go away though or is a permanent?
Originally Posted by Mangudai954
He looks like the Blob, with muscles. Does that go away though or is a permanent?