OBAMA
formerly kill moves
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- Aug 24, 2014
Weed and big crowds make me have them
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I recommend the following supplements for anxiety and panic attacks:
B-Complex
Magnesium - 400mg/day
Vitamin D3 - 2000IU/day
You will also want to eat more potassium rich foods (bananas, beans, spinach, potatoes, avocados).
I recommend the following supplements for anxiety and panic attacks:
B-Complex
Magnesium - 400mg/day
Vitamin D3 - 2000IU/day
You will also want to eat more potassium rich foods (bananas, beans, spinach, potatoes, avocados).
Anyone else have recommendations that have worked for them?
You do this too?I had a panic attack after I smoked a whole 1g blunt to myself about 4 years ago. Thought I was for sure gonna die... Heart started pounding and I was convincing myself I was having a heart attack.
Only happened once... But since then I only smoke half blunts by myself
this. i get them once every blue moon.Just had a long conversation with a friend last night on this. He says his anxiety comes out of nowhere and he has no control over it.