- 1,497
- 14
- Joined
- Feb 17, 2006
What order do you do the Workouts in? , I dl'ed the videos but have no idea what to do which days of the week ?
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
Mon - Chest & Back (+ abs)Originally Posted by mextra45
What order do you do the Workouts in? , I dl'ed the videos but have no idea what to do which days of the week ?
www.p90xworkoutschedule.comOriginally Posted by mextra45
What order do you do the Workouts in? , I dl'ed the videos but have no idea what to do which days of the week ?
Originally Posted by VaGixxer
Questions I'm looking to start the program tomorrow. What are better to use the bands or the weights? Also, does the program require a pull up bar? Do the videos if you don't have one offer an alternative?
Originally Posted by DatZNasty
That's funny Kenny Smith is doing it because he actually is the endorser and on the infomercial for one for those fake Bowflex machines. I did it Sunday after hooping for about 5 hrs, got through it no problem but then caught the worst, throbbing headache I have had in yrs and that lasted 2 days. I don't know what caused it
Depends on your strength.Originally Posted by doyung9
On average, how heavy are the dumbbells you guys use?