- Mar 12, 2004
- 13,445
- 16,831
My 16 year old started having a lot of the same feelings last year her sophomore year. She would say how she would feel not herself and need a break from class. We had her going through counseling provided by the EAP program at my job that's through the health insurance but it was video conferences so she said it helped she just didn't connect with the counselor.
We found out later that her school district offered actual therapy sessions for students. So for the last 2 years she has 2 appointments during Mondays and Wednesdays that have helped her. She's a Honor Society student and all of her teachers know sometimes she may just need to step away so she can focus.
She's also more open with me since getting an outside prospective. I would 1000% recommend therapy most employers have a program that extends to family and more schools are offering it as well.
We found out later that her school district offered actual therapy sessions for students. So for the last 2 years she has 2 appointments during Mondays and Wednesdays that have helped her. She's a Honor Society student and all of her teachers know sometimes she may just need to step away so she can focus.
She's also more open with me since getting an outside prospective. I would 1000% recommend therapy most employers have a program that extends to family and more schools are offering it as well.