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any secrets for how to fall asleep faster?
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any secrets for how to fall asleep faster?
Used to have hardcore sleeping problems, one thing i found that helps is not being lazy to make yourself as comfy as possible despite being tired. Clear off the crap from your bed (remotes/laptop/phone/clothes,) center your pillow so you don't have limbs sticking out, make sure you're at a comfy temperature (dress warmer/cooler) make sure you piss/wash your face/brush your teeth, drink water and keep some on deck. If you're hungry some milk or Greek yogurt isn't bad to have before sleeping.
Edit: and all those things I listed isn't just before going to bed. It also applies to if you're already in bed and can't go to sleep, but you're too tired to do anything about the reason why. Just get your *** up instead of wasting away for an hour before you eventually do.
Gn tho bruhs
My weekend was fun. Hit up this bar downtown, met up with this chick. She got stupid drunk and got kicked out lol.goodnight bros
how was everyone's weekend?
My weekend was fun. Hit up this bar downtown, met up with this chick. She got stupid drunk and got kicked out lol.goodnight bros
how was everyone's weekend?
Would love to be getting sucked off right now so I can go to bed but ol girl fell asleep on me
If you want to fall asleep fast just listen to anyJay-Znas song
That dont mean nothing. Rub it on her mouth lk lip balm.
Damn bro I just listened to that, going to sleep nowI play this in my car when I want to take a nap.
do you use the auto timer to turn off your tv or do you leave it on?Watching TV while laying down always puts me to sleep.
I use auto timerdo you use the auto timer to turn off your tv or do you leave it on?