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- Dec 13, 2004
Problem with a treadmill is that it's highly inaccurate. I fell like I wasted my time
How is it inaccurate?
In how much calories you burnt? In the distance you've ran? In the amount of time you've ran?
I mean in the end of the day a run is a run is a run. Intensity and length are completely dependent on you. I can jog as much as I can do HIIT in a treadmill.
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