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Might try for a week I just wanna lose a quick 5-7
ull probably initially lose that in water, but continue for a second week and ull see a solid 5-7 lbs of fat come off and stay off
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Might try for a week I just wanna lose a quick 5-7
What was your diet like ?lol yea your right
i went with a simple diet and lost a full beer belly to a perfect 6 pack and 9% BF with 0 cardio.
i dont care who wrote it LMAOOOO if he jumped off a bridge, would you do it too? just because "someone" writes or says something doesnt mean its a good idea. do you brah but dont come spewing dangerous diets on here and getting people who dont know any better in danger with a stupid diet.
see when you say things like this, you ruin your credibility as a man because its so painfully obvious that he got to you with his comments.really? because there are numerous books about this diet. have u heard of lyle mcdonald, he goes into it the science of it. but i guess my hours upon hours of idiotic research and a very published man means nothing. but ill stick to what im doing and get to a pretty awesome sub 10% bf level using my idiotic ways as i bang ur chick
thats because its not, its terrible for your heart.I thought it wasn't healthy to lose that much weight that fast
strong discipline... instead of these stupid diets why not eat better and lose weight normally and healthy?
your just gonna end up gaining it back just as quick, i doubt you even lost any fat.
see when you say things like this, you ruin your credibility as a man because its so painfully obvious that he got to you with his comments.
'hurr hurr im gonna bang your girl hurr hurr' i mean pipe down, seriously.
and if you're gonna feel miserable and risk your health to shed some bodyfat, you might as well just take DNP
trust me, i know dieting. eating 900 calories a long with 0 carbs is nothing but idiotic. anyone with any knowledge of dieting/exercise/weightlifting would easily agree.
good luck
really? because there are numerous books about this diet. have u heard of lyle mcdonald, he goes into it the science of it. but i guess my hours upon hours of idiotic research and a very published man means nothing. but ill stick to what im doing and get to a pretty awesome sub 10% bf level using my idiotic ways as i bang ur chick
Nooooreally? because there are numerous books about this diet. have u heard of lyle mcdonald, he goes into it the science of it. but i guess my hours upon hours of idiotic research and a very published man means nothing. but ill stick to what im doing and get to a pretty awesome sub 10% bf level using my idiotic ways as i bang ur chick
trust me, i know dieting. eating 900 calories a long with 0 carbs is nothing but idiotic. anyone with any knowledge of dieting/exercise/weightlifting would easily agree.
good luck
in the introduction..
it states "very low caloric diets are now recognized as a safe and appropriate therapy for high-risk obesity. "
but you're not obese right?
so normal people like you shouldn't be doing this diet?
I'm not trying to knock your hustle..shocking your body is something that interests me when you feel like you've hit a plateau...i'm just
wondering if this is something that is really safe?
This isn't about me though. It's about OP.
This isn't about me though. It's about OP.
i was talking to the OP the whole time, lol i don't know why you're replying to it lol
in the introduction..
it states "very low caloric diets are now recognized as a safe and appropriate therapy for high-risk obesity. "
but you're not obese right?
so normal people like you shouldn't be doing this diet?
I'm not trying to knock your hustle..shocking your body is something that interests me when you feel like you've hit a plateau...i'm just
wondering if this is something that is really safe?
bruh I'mi was talking to the OP the whole time, lol i don't know why you're replying to it lol
Your logic is semi flawed because you can't conclude what your saying from that one sentence. If it is safe for obese people who have a way higher maintenance level than me because they have more body to feed and their bodies need a lot more energy to just live than it is safe for me. You understand what I mean?