- 25,253
- 13,317
- Joined
- May 30, 2006
Easiest way to counteract that is to just commit to going crazy with food ONE day a week, rather than letting go over the entire weekend...Originally Posted by C Money 88 05
going to the gym is easy, I don't know how the hell to control my eating habits on the weekend though when I don't really work out.
man I kill my progress, water/propel water all week, eat relatively healthy during the week, work out 4x during the week...friday-sunday and everything's out the window, eating whatever I see from pizza to whatever I drive pass, scheming to get to the all you can eat pancakes at IHOP or having pancakes at home, going out somewhere and getting something like ribs or a big +#+ burger or something, with fries, and soda/pop
I feel like I'm starting over every monday
Hard to stay motivated with eating right if there's not some kinda reward somewhere along the line... Start out with one 'cheat' day, then just cutit back as you get used to it... Cutting that kinda stuff out entirely at once is so hard... Cut things out a little at a time... That's worked for me sofar...