quik1987
Banned
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- Joined
- Apr 21, 2001
anyone ever feel like their soul is broken? this is what i'm going through right now
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Originally Posted by B Smooth 202
I dont think there is such thing as depression.
I thought about this and this is true.Originally Posted by GrimlocK
I feel that once you understand how insignifcant you are, your able to detach yourself from norms placed upon you by society, community, worldwide forces. Then you really can have some fun. I feel like the norms or roles we have to sometimes fulfill is a significant factor in why we feel depressed from time to time...because we're not stuntcity all the time or things aren't going our way for the time being.
Originally Posted by Mangudai954
I briefly mentioned it to my friend a couple of years ago, but I feel like nobody understands or will understand what it's like unless they're in the same position so I just keep to myself about it
Originally Posted by B Smooth 202
I dont think there is such thing as depression.
Good try, loans suck and are a minor inconvenience that's about it-It's just one more thing I have to vent about---many people in my position are in far more debt than I am I was lucky enough to get some grants I don't have to pay back and my mom is taking care of most of my undergrad loansOriginally Posted by Cronicmolemolereturns
Don't you have over 100k and more coming in loans thoughOriginally Posted by AntonLaVey
I've never been depressed for an extended period of time, but every now and then I have those days so I empathize with people with clinical crippling depression. Don't be afraid to seek help, or talk to someone about it (Eg. friend, brother, parent, NT, people who care) a lot of times its just an imbalance and has no identifiable cause such as life stressors.
Things you could try for mild depression, depression tends to cause people to not enjoy activities they usually enjoy. Try to force yourself to stay active.
-Work out-releases endorphins
-Music
-Comedy
-Put your life in perspective. I rarely get sad cause I constantly think about how I literally have nothing to be sad about.
Meds + therapy could be an good option if the symptoms don't subside..Originally Posted by wawaweewa
I personally don't suffer from it but know people who do. I don't think they can be helped except for meds. It's a chemical imbalance in the brain. Everybody goes through ups and downs but chronically depressed folks aren't like that.
I don't advoacte meds usually but in this case I think they're the only way out really.
Originally Posted by CelticsFan9783
Meds + therapy could be an good option if the symptoms don't subside..Originally Posted by wawaweewa
I personally don't suffer from it but know people who do. I don't think they can be helped except for meds. It's a chemical imbalance in the brain. Everybody goes through ups and downs but chronically depressed folks aren't like that.
I don't advoacte meds usually but in this case I think they're the only way out really.
Problem with depression is that people think it's the depressed person's fault. Like they are some type of mental ****** when that's not the case at all. Depressed people are forever stigmatized. Folks need to realize it's an actual sickness.
PS I don't think spending an extended period of time online helps, unless of course it's part of your job description. Take some breaks from technology and go outside. Nature might help out a bit.
Those are the key factors I think .My father always preached this to me so I been on my gym flow since March.It's just me breaking 6 figures that's stressing me.Originally Posted by DJ Rashy
I read books about mental health (the road less traveled m. scott peck)
read more books and came across one that talked about 6 parts of your life you should keep in balance. they were financial, physical, emotional, intellectual, spiritual and social. if one's out of balance or too much or too little, then it affects everything else in a negative way.
i was lacking in the physical and financial, so after i started hitting the weights at the gym and landed more gigs life felt much better.
Originally Posted by MOSTHATED770