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- Jul 25, 2006
Originally Posted by Tupac Jordan
Lunch at 2pm
Drink at 8pm
Dinner if I'm not too faded
Ive started to work back out tho, no more everyday drunk
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Originally Posted by Tupac Jordan
Lunch at 2pm
Drink at 8pm
Dinner if I'm not too faded
not to doubt you bro but I would love to read this article because it flies in the face of everything I've ever read about dietingOriginally Posted by WaitWut
Originally Posted by buggz05
Just for the discussion purposes I'm going to say that fasting is the healthiest form of dieting.
Also, snacking all day or eating more frequent smaller meals is bad for your teeth. Keeps a constant flow of bacteria building on your teeth/in your gums. Unless you want to floss/brush 4 or 5 times a day.
this
and there was an research somewhere that eating 4-5 meals is worst than eating 2-3 meals a day
i didnt remember the website though
lots of dudes that lift/care about their health say 2-3 > 4-5
what other rules do you go by when your fasting? I'm thinking about fasting to lose some weight. but i do play basketball/lift weights almost everyday so how is that gonna effect me?Originally Posted by buggz05
Some people only consume liquids. I've heard of people drinking smoothies quite commonly. For me, other than spiritual reasons, fasting is about using up the least amount of energy needed to digest food so that that energy can go towards other biological means. That and not introducing new calories so that your body will feast on the fat stores and toxin stores that have caloric worth already inside you.Originally Posted by K Town Trash
Originally Posted by Patrick Bateman
Looking forward to my second fast .. To afflict your soul like that can be quite profound and humbling
can you drink something that isn't water when your fasting?
10 lbs of fat is equal to about 35,000 calories, which should last you about half a month on a 1800 calorie day.
Originally Posted by denni5themenace
I eat about 6 times a day
Originally Posted by Krazyrodzilla
Normally 2 times a day.
Originally Posted by WaitWut
Originally Posted by buggz05
Just for the discussion purposes I'm going to say that fasting is the healthiest form of dieting.
Also, snacking all day or eating more frequent smaller meals is bad for your teeth. Keeps a constant flow of bacteria building on your teeth/in your gums. Unless you want to floss/brush 4 or 5 times a day.
this
and there was an research somewhere that eating 4-5 meals is worst than eating 2-3 meals a day
i didnt remember the website though
lots of dudes that lift/care about their health say 2-3 <<< 4-5
Originally Posted by K Town Trash
what other rules do you go by when your fasting? I'm thinking about fasting to lose some weight. but i do play basketball/lift weights almost everyday so how is that gonna effect me?Originally Posted by buggz05
Some people only consume liquids. I've heard of people drinking smoothies quite commonly. For me, other than spiritual reasons, fasting is about using up the least amount of energy needed to digest food so that that energy can go towards other biological means. That and not introducing new calories so that your body will feast on the fat stores and toxin stores that have caloric worth already inside you.Originally Posted by K Town Trash
can you drink something that isn't water when your fasting?
10 lbs of fat is equal to about 35,000 calories, which should last you about half a month on a 1800 calorie day.
isn't it bad to brush your teeth 3 times a day? there was an article couple months ago stating brushing your teeth more than 2 times a day will result in unhealthy teethOriginally Posted by Night Marcher01
Originally Posted by WaitWut
Originally Posted by buggz05
Just for the discussion purposes I'm going to say that fasting is the healthiest form of dieting.
Also, snacking all day or eating more frequent smaller meals is bad for your teeth. Keeps a constant flow of bacteria building on your teeth/in your gums. Unless you want to floss/brush 4 or 5 times a day.
this
and there was an research somewhere that eating 4-5 meals is worst than eating 2-3 meals a day
i didnt remember the website though
lots of dudes that lift/care about their health say 2-3 <<< 4-5
Fixed.
And yes, I brush my teeth ATLEAST 3 times a day. If you don't, then you're disgusting.
Originally Posted by K Town Trash
isn't it bad to brush your teeth 3 times a day? there was an article couple months ago stating brushing your teeth more than 2 times a day will result in unhealthy teethOriginally Posted by Night Marcher01
Originally Posted by WaitWut
this
and there was an research somewhere that eating 4-5 meals is worst than eating 2-3 meals a day
i didnt remember the website though
lots of dudes that lift/care about their health say 2-3 <<< 4-5
Fixed.
And yes, I brush my teeth ATLEAST 3 times a day. If you don't, then you're disgusting.
Originally Posted by Night Marcher01
Originally Posted by K Town Trash
isn't it bad to brush your teeth 3 times a day? there was an article couple months ago stating brushing your teeth more than 2 times a day will result in unhealthy teethOriginally Posted by Night Marcher01
Fixed.
And yes, I brush my teeth ATLEAST 3 times a day. If you don't, then you're disgusting.
I don't know about that... but here's the first link that brought up when I googled it.
http://www.webmd.com/oral.../brushing-teeth-mistakes
Says brushing twice is recommended, but brushing 3 times is best.
Originally Posted by K Town Trash
Originally Posted by Night Marcher01
Originally Posted by K Town Trash
isn't it bad to brush your teeth 3 times a day? there was an article couple months ago stating brushing your teeth more than 2 times a day will result in unhealthy teeth
I don't know about that... but here's the first link that brought up when I googled it.
http://www.webmd.com/oral.../brushing-teeth-mistakes
Says brushing twice is recommended, but brushing 3 times is best.
it was yahoo article. i might be wrong tho regarding brushing 3 times a day is bad since i don't really recall the article
Originally Posted by 703 Hwy
Originally Posted by datdude0903
early lunch and dinner, or 1 big meal and some snacks/drinks throughout the day
Word. I hate people who act like they MUST eat 5 times a day or they'll die.