aging well?

[griffey 3]

just thinking, you see some people such as nas, diddy, etc, all in their late 30's but they age very well. they still look really young for their age. whats the key to this? does it just come down to genes, working out, & eating healthy?

im pretty young, but i dont want to be one of those people that age bad. figured id start taking care of myself now so i can try to age well.

 

[youngtriz]

money???

 

[stripe]

money???

exactly.

close thread.

 

[SUSHI AND GRITS]

I think it's DNA and staying stress-free.

 

[toast1985]

Lotion.

 

[DCAllAfrican]

Lotion is a key ingredient.

 

[bully bob]

proactiv

 

[Mark Antony]

All correct so far i'd say. Money so less stresses plus doing what you love and being successful at it helps. But Moisturizing well is key too. Plus eating right, exercise and staying healthy.

 

[bluedeniro]

lotion

 

[papageorgeo510]

Water, drink lots and lots of water.

 

[D StaXX]

Black don't crack.

 

[jhawk826]

Relax on the alcohol and smoking. Staying stress free helps as well. Cats out here looking like they are 40 in their 20s because a combination of those three.

 

[mitchellicious]

Black don't crack.

Black people age extremely well. Look at Halle Berry, Denzel, and countless others. Money must play a factor to an extent, but other than that it's just science.

 

[papageorgeo510]

Wait, being Asian helps too. lmao

 

[tero]

every since my mom told me that white girls get old and wrinkly early in their lifetime.. I have been noticing this...

im brown doe

 

[Larry West]

every since my mom told me that white girls get old and wrinkly early in their lifetime.. I have been noticing this...
im brown doe

u aint lyin tho, i stay seein white girls that are younger than me that look older than me

 

[ooiron manoo]

They take really good care of themselves since they understand how much their image means. Diet, exercise, skin treatments, etc.

 

[young handsome]

illumeknotty

 

[Betonblck]

Late 30's isn't that old, but they probably do what LL and Pharrell does. Some people do just look young though, and they don't do anything, like they always looked like 5 yrs younger than they were.

 

[futuremd]

melanin, beans, omega 3s. 

 

[Ace Ready]

Water, drink lots and lots of water.

this

 

[al audi]

Ppl think I'm early 20s all the time an I'm 27. I take care of my skin and body though an take pride in that. Sleep is crucial.

 

[romedadude]

I'm 22, but look like I'm 16.

Paul Pierce beard FTL

 

[eracism]

I think it goes genes and diet. You can have rough genes and eat a healthy diet but no one would probably notice your preserved youth.

If you have good genes, it trumps all. I've seen people smoke a pack a day and drink scotch for breakfast and they still look young. And that's how they momma look. If you have good genes and diet, then you advance to Ralph Maccio or Smokey Robinson levels. 

I think this woman is an example of "black don't crack" plus healthy diet.

 

[based mod]

duno about nas, but diddy protected his sexy with proactiv