It's all about calorie intake versus calorie burn. Diet is more important because most people typically have more control of their caloric intake with food eating cleanly, versus spending hours at the gym every day.
Eat as many eggs as you want....today after eating a costco chicken bake, teriyaki chicken rice plate, and a tiger roll (sushi w/ fried shrimp inside of it)
For dinner all i ate was 3 eggs + 4oz of egg whites/ half an avocado
That's an idiotic statement. And your diet is terrible to boot.
How many times have you posted since? at you, trying to act like you're all tough and this thread doesn't bother you, yet you continually come back and attempt your pseudo-intellectual retorts.
I can't believe all the cheap people on this board. If you don't agree with the custom of tipping, don't eat out. Easy as that. Servers don't want you at your table, nor do the restaurants want you at your business (as evidenced by the article). If you cannot afford to tip AT LEAST 15%, go to a...