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Me too

I can think of any excuse to be on the net while im studying...I know im not the only one avoiding work right now

this should pretty much be end thread. Its the same question over and over again in this thread. "I want to get big and not be fat" You're men on here, eat like one. Stop being scared to eat and do compound lifts. Your not an entertainer so having a few extra pounds wont be the end ofthe...

wait a sec...yall are trippin about dude using that word and it flys out of most folks mouth on here on the regular. I dont get it

I would say most people in here shouldnt be doing individual bodyparts...thats the problem in the first place. madcows and texas method are still a little different from what your talking about. I was speaking specifically to you saying you cant DL and squat in the same week.

I really wish yall would stop saying you cant squat more than once a week....MOST POWERLIFTERS DO...Its in STARTING STRENGTH!! your legs can recover veryeasily.

this is horrible info considering many people have great results w/ Starting Strength and that calls on you to Squat 3 times a week...and on somedays squat and deadlift. Im sure Riptoes 20+ years of experience holds a little more weight than that post.

the baby got back and party like a rock star songs are fake...but kidz bop is funny none the less

waste of my time this is going to get closed anyway

I posted this earlier in the thread...Do it http://strengthmill.net/forum/showthread.php?t=5904 you dont really need the dips and pull ups...Rip says just stick w/ the routine

I may break down and get one horrible time for this....school starts next week

I dunno...they should leave that flow to Twista, D.O.D. and other Westside cats. They sound forced on this song

not a big drinker but

I know some of yall enjoy shopping, so posting this link incase you didnt know about it http://www.neimanmarcus.c...C81609MiddayDash&ncx

that article is pretty weak

its just two crews beefing...in all of that it looks like that only one punch was thrown and a bike was stolen (that was actually funny). You can hear someone scream VL, but I dunno who they were arguing with...probably GD's...they kinda deep on the north side

Why wont cats man up and stop trying to be hard all the time?��� None of these dudes want to fight, but they must keep up appearances. Im sure most of us here have seen situations like this before

why were yall taking pics w/ no shirt? Pause on that and lmao @ dude throwing up signs he sees in rap videos dont let Oprah see that

To go from Skinny to Van Damme or marky mark would take years...your saying it wouldnt? and your trying to compare one country to a continent. im not going to argue about the steak...I cut out mammals years ago

if you all want to learn please dont read this thread. There is so much bad information in here that I would just ignore it all and go to a forum with peoplewho dedicate their lives to this. http://www.wannabebig.com/forums/ from a thread I read today --------------- North Americans are lazy...