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Just finished watching the Ronnie Coleman documentary on Netflix mannn it’s sad how his body is today. Did make me think of if Larry wheels body could be the same in 20 years

I got the blue Torino brush and it’s my favorite by far

Anyone hitting the fit expo in San Diego this weekend. Think I might go and get some motivation lol

Would like info on this also especially for 4 days

Thanks for the video

Does anyone have any good squats and deadlifts videos to watch. Trying to learn the proper form especially for squats

Lol this made me bust up laughing lol

Do y’all thing have a belt is needed or not? I’m on the fence about getting one especially since I deadlift 315 and trying to work back up to 405, had a person tell me if I plan on going heavy I should invest in one.

First time doing squats in about two years felt pretty good now I’m just focusing on trying to get perfect form any suggestions? Question do anyone get marks on the top of there shoulder/trap I noticed it today and when I do shoulders it looks like female scratch marks but I kno they aren’t and...

I gotta start all over smh

Ran out of preworkout last week so decided to go this week without any and see how I felt....man I still felt good was able to max on bench at 275 and still felt like I could go higher. Now I'm questioning why I even buy preworkout

Damn was the lady drunk or just plain stupid smh ‍♂️

Found this thread late but I'm in gonna catch up on the weeks I missed, gonna be interesting what I can save because I just bought a car two weeks ago lol

Nah we we need pics and story for the weekend but be careful she seems a little off

So 6.4 is the way to go got it. I'm actually surprised because I kno a lot of people satisfied with the 5.7 but I'm sure it all depends on your price budget and if you can afford one.

Looking forward to buying a charger RT or challenger RT soon any tips on what I should look out for so I don't get a bad deal or bad car? It's time to join the V8 gang

Have anyone tried a prohormones before? If so what brand and what do you feel it did to help in the gym? Just curious that's all

The new maximas are starting to grow on me now

Jr dumb af

Is anyone here a railroad conductor. Currently interested in that field and wanted to see if any NT bros are working as one?