One pound of human fat equals approximately 3500 calories.
Which is easier:
A) burning an extra 3500 calories through additional exercise
B) not eating the unnecessary doughnuts, hamburgers, pizza, etc. in the first place
One pound of human fat equals approximately 3500 calories.
Which is easier:
A) burning an extra 3500 calories through additional exercise
B) not eating the unnecessary doughnuts, hamburgers, pizza, etc. in the first place