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View media item 785000drink this and you'll never go back to soda
I would not be okay with my son drinking diet soda.
SODA IS SO DAMN ADDICTING THOUGH ....
Both. I cut it out completely a while ago, then after a few months I had it again.Do you not drink it because it's not healthy or because of the taste?
at people who drink soda
I don't drink soda either.
I drink regular soda, not that diet crapFats of NT, reveal yourselves, share us your testimonials
Ingredients: Water, Lemon Juice From Concentrate, Sugar, Carbon Dioxide, Citric Acid, Natural Flavors35 or more grams of sugar in that little can
Same with me I never got into drinking soda in the first place either.Both. I cut it out completely a while ago, then after a few months I had it again.
Tasted horrible and made me feel like. Couldn't believe I liked that stuff.
Now I just drink water and sometimes milk and every once in a while oj.
at people who drink mtndew for breakfast lunch and dinner
Or that can drink a 2 liter in one day
Also cut out flavored artificial juices
Uhhhhhhh NO.
First of all, while it is true that it can become a type of formaldehyde, aspartame is broken down extremely fast in the body and more often than not it becomes formic acid which is excreted from the body faster then it is formed. Second, that video cites studies that were performed on rats who were fed aspartame constantly and massively disproportionate to their body mass so obviously they are going to have an adverse reaction. He even says in the video that the FDA reviewed the studies and found them to be inaccurate. Thirdly, if you see the safe intake of aspartame for the US it is at 50 mg/kg so an average person weighing 200 lbs(approx 90 kg) could intake up to 4500 mg of aspartame per day and not cause harmful long term side effects. That would be about 90 cans(!!!) of coke zero per day before you start doing damage to yourself.
So have no fear all you diet drinkers, you are good to go with your 1-2 cans a day although I would argue that drinking diet soda is just going to make you compensate that calorie saving by eating something else in place of the regular soda.