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I do on occasions in my living room.Hold up, people are actually sleeping on the floor?
Like no mattress at all?
I'm shocked none of yall do this.
I know I'm not the only ***** out here hip to pallets?
I honestly think mattresses and beds as a whole are a shame.
http://www.md-health.com/Sleeping-on-the-Floor.htmlThe answer to the question “is sleeping on the floor good for your spine or back?” is yes. Sleeping on the ground can prove to be very beneficial for your back as it provides support to your spine and help you in keeping your back straight while lying down.
People who have tried it have found it extremely beneficial for their backs and have woken up feeling much better than before. Lying flat on your back with something marginally softer than the floor under you without a pillow is the ideal way to sleep. You spine will remain in the most neutral position if you sleep like this.