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Make sure you drink plenty of water before and during.
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Originally Posted by Rexanglorum
After years of drinking, hangovers and trial and error, I have distilled the result many hard lesson learned at the hand of experience. I hope this helps some of you guys who are new to drinking.
You want a "pre game meal" and a "post game meal."
The pregame meal needs fat in it. Fat coats the stomach because if the stomach lining has lots of contact with alcohol, it will "burn" and you will be much more likely to vomit, get nausea, spit up a shot or some combination thereof. If you are vegetarian/vegan and cannot have meat or cheese or cream or butter, I highly recommend olive oil and/or deep fried foods. Pasta with lots of olive oil or Greek food with fried falafel and oily dolmas with pita bread at good examples.
Other great pregame meals are Americanized Chinese food, Mexican food, Pizza, Steak and Potatoes and my favorite a "Three by and Fries, well and animal" from In 'n' Out Burger. It is not only delicious but that meal has almost perfect starch to fat balance, it is has fries but is not completely fried and it is the perfect portion size (too much food can cause the same problems as a stomach that is not coated).
The Post game meal is usually similar but try to go a little more bland and with more emphasis on starch. Look to drink lots of fluids, get potassium and also try for getting in some B-Vitamins. Water, potassium and B vitamins are what your body really heavily loses from drinking and causes that bad hangover. Also try to get in some fruits and vegetables. I know that few crave those things when drunk but even just a little fruit can reduce your hangover. If you cannot eat or drink potassium and vitamins naturally, get some vitamin water(revive aka fruit punch has lots of potassium and B vitamins) or supplements
Pickles are good because they have lots of water water, potassium and salt/electrolytes. The free pickles are one of many reasons why I love Canter's and other Jewish deli/coffee shoppes like that, after a night of drinking (or any time really). Broth is another food/drink that is very good. If you do not want to cook, a great to avoid or reduce a hangover is a grilled cheese sand which, some kosher pickles, oranges, a banana, a mug of broth, a quart or more of water, a fruit punch vitamin water and some Tylenol Eight Hour and a double dose of a a B complex and multi vitamin. That should prevent a hangover if you were drunk and will reduce the pain if you were hammered.
I never prepare like this, but it's the big 21(peep the s/n), and its gonna be a flow of shots left n right from my peers, soo i needsomething to at least make me last a lil longer....Im no longer conditioned like I was last year for drinking.Originally Posted by Joseph Camel Jr
yo why do so many people do this?
gonna have to end up drinking more to get as drunk as you normally would w/o the food, right?
just stay hydrated and take some l-taurine
oh and@ the bread in the club image. posted up with a baguette and %%$+.
Originally Posted by Sha77er S7ar I
some dudes are so critical about the pre and post game meals...might as well just watch what you drink and in moderation.
if you plan to get toasted, especially if youre the man of the hour, you deserve a hang over
Originally Posted by socluis90
What time subways close out there? You be getting wasted mad early.Originally Posted by DOWNTOWN43
^applaud that man. strong post
i've never really had a hangover because i take mad precautions when i drink. definitely eat beforehand... and while i'm drinking a bottle of water is mandatory. after i'm done partying, its time to hit up Subways and kill a 5$ Oven-Roasted Chicken Breast footlong
Originally Posted by bkzkurse
Who's going to bring bread to the club?
haha see like great looking women dancing all seductively - and one dude walks up all slowly to some buck-wild chick and says "can I buy you a drink sexy?"......and proceeds to pull out a peice of bread to prepare.
Originally Posted by bkzkurse
Who's going to bring bread to the club?
haha see like great looking women dancing all seductively - and one dude walks up all slowly to some buck-wild chick and says "can I buy you a drink sexy?"......and proceeds to pull out a peice of bread to prepare.
Originally Posted by throwedyonasb
Originally Posted by Pmighty
yo @*+ are you talkin aboutOriginally Posted by bkzkurse
Who's going to bring bread to the club?
haha see like great looking women dancing all seductively - and one dude walks up all slowly to some buck-wild chick and says "can I buy you a drink sexy?"......and proceeds to pull out a peice of bread to prepare.
who said anything about bringin food to the club??
this...Originally Posted by Sha77er S7ar I
some dudes are so critical about the pre and post game meals...might as well just watch what you drink and in moderation.
if you plan to get toasted, especially if youre the man of the hour, you deserve a hang over
Originally Posted by socluis90
What time subways close out there? You be getting wasted mad early.Originally Posted by DOWNTOWN43
^applaud that man. strong post
i've never really had a hangover because i take mad precautions when i drink. definitely eat beforehand... and while i'm drinking a bottle of water is mandatory. after i'm done partying, its time to hit up Subways and kill a 5$ Oven-Roasted Chicken Breast footlong
Originally Posted by Kelioos
Originally Posted by LazyJ10
May I also suggest...if you're hung over but have nothing to do the next day (ie - work/school), just drink a beer. You'll feel much better.