Various Ab Workouts (Updated Periodically)

[DCAllAfrican]

http://www.youtube.com/v/h_chz8kz9HQ&hl=en&fs=1&http://www.youtube.com/v/h_chz8kz9HQ&hl=en&fs=1& http://www.youtube.com/v/h_chz8kz9HQ&hl=en&fs=1&http://www.youtube.com/v/h_chz8kz9HQ&hl=en&fs=1&

 

[wasps and asps]

damn, homie even got them lil ripples on the side of his abs that the action figures be havin

 

[durden7]

Why the !#!$ would you film a video with the worst farmers tan in the entire world??

 

[club29]

not bad. looks tough. i was looking for a new ab routine so ill try this out

 

[patmc13]

impressive

 

[ag 47]

Originally Posted by Durden7


Why the @*#% would you film a video with the worst farmers tan in the entire world??

you checking out his tan?

 

[kc24688]

Good video bro thanks for posting.

 

[ogbobbyjohnson773]

Originally Posted by AG 47

Originally Posted by Durden7


Why the @*#% would you film a video with the worst farmers tan in the entire world??

you checking out his tan?

I know, right! It's an ab routine, the guy has his shirt off and this dude is looking at his tan. How gay is that?

 

[stima33]

Good looks man, I've been looking for a new ab routine

 

[rodimusprime]

^^ haha!
==============

im bout to try this..looks like it'll be a solid ab routine...

 

[thetruth03]

Why the !#!$ would you film a video with the worst farmers tan in the entire world??

what kinda %*#! *%% is that?

 

[knightngale]

Originally Posted by Durden7


Why the !#!$ would you film a video with the worst farmers tan in the entire world??

why is that important? ayoooooo

 

[Retroballer]

Originally Posted by OGbobbyjohnson773

Originally Posted by AG 47

Originally Posted by Durden7


Why the @*#% would you film a video with the worst farmers tan in the entire world??

you checking out his tan?

I know, right! It's an ab routine, the guy has his shirt off and this dude is looking at his tan. How gay is that?

if it wasnt for YoungCheezy you would have the AYOO comment of the day

 

[jcuk3tm0]

bookmark

 

[dyyhard]

Originally Posted by AG 47

Why the @*#% would you film a video with the worst farmers tan in the entire world??

you checking out his tan?

i think durden is probably one of those hardcore bodybuilders who probably enters contests and goes spray tanning for appearance....

 

[politics as usual 22]

I'll try that later

I usually do p90x ab rippe

 

[cronicmolemolereturns]

Originally Posted by Wasps and Asps

damn, homie even got them lil ripples on the side of his abs that the action figures be havin

YOU MEAN OBLIQUES?

 

[DCAllAfrican]

http://www.youtube.com/v/VtPak0u4anw&hl=en&fs=1&http://www.youtube.com/v/VtPak0u4anw&hl=en&fs=1&

 

[youngcheezy]

Originally Posted by RetroBaller

Originally Posted by OGbobbyjohnson773

Originally Posted by AG 47

Originally Posted by Durden7


Why the @*#% would you film a video with the worst farmers tan in the entire world??

you checking out his tan?

I know, right! It's an ab routine, the guy has his shirt off and this dude is looking at his tan. How gay is that?

if it wasnt for YoungCheezy you would have the AYOO comment of the day

what the hell r u talking about

 

[durden7]

@ dudes who think the comment is "AYO". Its not like I saidhe had a beautiful tan or something like that. It's just an incredible contrast between the two skin tones.

Some of you have to get off your high horse.

I know, right! It's an ab routine, the guy has his shirt off and this dude is looking at his tan. How gay is that?
Dont forget youre also staring at another mans stomach while he exercises without his shirt on.


Kettle meet pot, pot meet kettle.

 

[DCAllAfrican]

http://www.youtube.com/v/6rQjXlKdyKM&hl=en&fs=1&http://www.youtube.com/v/6rQjXlKdyKM&hl=en&fs=1&