the thread about nothing...

[had pants]

 

[isco]

Muscular I guess

Any chest excercise really..

If u don't lift all of the time..u can start off with push-ups..which is amazing BTW..then incorporate other chest excercises gradually

 

[ahat]

What exercises make your chest defined

Deal with a bench press my guy

He made the Yankees look terrible the other night..but I think the Dodgers will do a better job..pure lights out..creates a strike zone everywhere..not much phases him on the mound

Ya hes been sick for years. Hopefully series goes 6 maybe 7

 

[parada45]

i lost about 25-30lbs over the summer by switching my diet and sleeping better, crazy how fast better you feel.

Me

 

[isco]

Deal with a bench press my guy



Ya hes been sick for years. Hopefully series goes 6 maybe 7

They beat the Yankees..hopefully less games lol

 

[jape]

seriously though if you want a ripped and defined chest you have to lower your body fat%
fat accumulates in that area (man boobs) so you just have to lift and lower your body fat

actually this applies to all areas

 

[ahat]

They beat the Yankees..hopefully less games lol

**** the yankees

 

[benzilla427]

Hump day

 

[green rhino123]

SC kid trying to look like Bolo Yeung

 

[SC kid]

I'm gonna try the NT method of eating less and working out less

 

[isco]

**** the yankees

where's the downvote button..oh..u like the bluejays..makes sense

 

[ahat]

You might not be strong but damn it youll live a long life.


Look into microwavable food for when you do decide to. Occasionally eat

 

[everysingletime]

**** the yankees

Why so opiniated

Baseball is an American sport anyway

#murica

 

[isco]

Why so opiniated

Baseball is an American sport anyway

#murica

he's Canadian tho

Edit..u just said that

 

[SC kid]

I've heard the radiation from the microwave removes some fat and boost vitamins and minerals

 

[ahat]

where's the downvote button..oh..u like the bluejays..makes sense

Why so opiniated

Baseball is an American sport anyway

#murica

 

[ahat]

Saying you discriminating against us.

 

[isco]

he's on Cleveland now..but Edwin encarbacion used to annoy the sh** out of me lol

Bautista has always been good

 

[ahat]

Joey bats wasnt good til he came here

He not a Blue jay anymore tho

 

[ahat]

I've heard the radiation from the microwave removes some fat and boost vitamins and minerals

Also substitute chocolate for real food whenever you can. Dwight howard ate mad chocolate for yrs and hes won defensive player of the year awards and hes also 7feet tall

 

[everysingletime]

Saying you discriminating against us.

Lol also why do Canadians suck at basketball. You invented the sport :/

 

[isco]

He not a Blue jay anymore tho

Really???

 

[ahat]

Lol also why do Canadians suck at basketball. You invented the sport :/

How you figure we suck?

Really???

Ya dont think we bringing him back. Dudes almost 40 lol.

 

[ahat]

Lol also why do Canadians suck at basketball. You invented the sport :/

 

[HNL HI]

Joey bats wasnt good til he came here

He not a Blue jay anymore tho

goat bat flipper