- Mar 22, 2003
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My Doctor told me last year that I really need to back off on the rice. He had me name some foods I eat on the regular each week, which rice was one of them.
Key is moderation - 2x a week is fine
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My Doctor told me last year that I really need to back off on the rice. He had me name some foods I eat on the regular each week, which rice was one of them.
Key is moderation - 2x a week is fine
I was eating it like at least 4 times a week.
I was eating it like at least 4 times a week.
Yeah cut that in half and you are good my man.
By moderation I also mean that you make your rice portions smaller. Treat rice like you would soda or candy bars.
Yo Nas barred Ghost & Chef so hard on this its funny.
Oh wrong thread, but I was talking about Verbal Intercourse. IS is a solo track.you talking incarcerated Scarfaces? I thought it was even across the board. All equally timeless
Rice is like crack to me. I need it bad. It’s a must at least once a day.By moderation I also mean that you make your rice portions smaller. Treat rice like you would soda or candy bars.
Good job. I know it’s hard to stray from food you’re used to but being healthy is the goal.Since that Doctor visit, I only consume it like once a week now. He made it sound pretty serious.
All good as long as you’re body can take it. Just know you’ve gone too far if you start getting thirsty all the time or if you need to pee constantlyRice is like crack to me. I need it bad. It’s a must at least once a day.
Man I dunno, I drink a lot of water throughout the day and that makes me go to the bathroom a lot too haha. Not because im thirsty, drink a lot of water for health benefits.Good job. I know it’s hard to stray from food you’re used to but being healthy is the goal.
All good as long as you’re body can take it. Just know you’ve gone too far if you start getting thirsty all the time or if you need to pee constantly
Oh wrong thread, but I was talking about Verbal Intercourse. IS is a solo track.
You’re good so don’t worry. The excessive peeing is when you go every 5 to 10 minutes and you’ve barely had any fluids to warrant that much bathroom time. The sugar spike is so much that the body releases it through your urine to protect itself. Good to see you have plenty of water though, good habit to haveMan I dunno, I drink a lot of water throughout the day and that makes me go to the bathroom a lot too haha. Not because im thirsty, drink a lot of water for health benefits.
Thanks sir. Learn some thing new everyday. Hope you’re doing well keeping yours in check.You’re good so don’t worry. The excessive peeing is when you go every 5 to 10 minutes and you’ve barely had any fluids to warrant that much bathroom time. The sugar spike is so much that the body releases it through your urine to protect itself. Good to see you have plenty of water though, good habit to have
Thanks sir. Learn some thing everyday. Hope you’re doing well keeping yours in check.
gorgeous photo. i wish ur mom wellMy sister found an old picture book of me, her and my mom. I’ve never seen this before. Makes me sad, my moms in bad shape these days