Tank Top Master
formerly tampabaysbeast
- 1,669
- 2,804
- Joined
- Jan 31, 2016
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Man its crazy how little people know about anything to do with a "healthy" little... little chubby chick at work is all on her workout kick, hired people to do her diet etc but smokes cigs all day
Crack does the same thing and doubles as preworkoutI hear smoking curbs hunger and appetites, but what do I know, I don't smoke.
Smokers chime in.
Yea I was about to ask if folks were/weren't doing this beforehand for it to be considered such an inconvenience now.Not sure how y'alls gyms move but we were wiping **** down before and after rona kicked off anyways.
Yea I was about to ask if folks were/weren't doing this beforehand for it to be considered such an inconvenience now.
Plates, I get. Nobody was doing that before hand but I am surprised yall weren't wiping down bars and dumbells. At least for those that did wipe because most people of course didn't.Only seats and benches. Wiping down bars, dumbells, plates, unheard of around my way pre-rona.
Plates, I get. Nobody was doing that before hand but I am surprised yall weren't wiping down bars and dumbells. At least for those that did wipe because most people of course didn't.
I aways thought wiping down equipment was less about sanitation on any serious level and more about not wanting to wet your shirt with back sweat fresh off the husky brusky preceeding you.
Easy SosaI wear batting gloves when I work out now. I'm not touching ****.
Black is beautiful.Easy Sosa
Black is beautiful.
Anybody running a power building program they can share?
Im finishing my current program this weekend.
Anybody running a power building program they can share?
Im finishing my current program this weekend.
Old Faithful..I'll probably end up running this one again. Just want to see what else is out therelook up Candito 6 week program
I’ve been running this:https://liftvault.com/programs/bodybuilding/brogains-powerbuilding-program-spreadsheet/
Did it for 12 weeks and felt great so I’m running it again, on week 5.
Anybody running a power building program they can share?
Im finishing my current program this weekend.
Anybody running a power building program they can share?
Im finishing my current program this weekend.