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lol it was still a bad suggestion though [emoji]128514[/emoji] sucks for dude though. But if he was spotting him how did his elbow bend in? Cause dudes hands would be on his elbows. And secondly he should've knew to just drop the weight. But idk some people just panic I guess
he kicked them back and i put my hands under his elbows immediately and helped him push them to lock out, then on the decent he gets to about the bottom 1/3 and crack **** hits the fan and he drops them.... he told me at first he thought they hit him but I knew that sound wasn't that.