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Almost reminds me of Mohamed Ehab's back. Insane!
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How often do you guys cut, and when you cut how often do you eat?
I'm 6'5 235 and have cut to 1500 calories a day, eating just about every 3 hours.
My goal is 210 - 215 by June which isn't hard, but I kind of like carbs.
I wish. Imagine pulling with that kind of back
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How often do you guys cut, and when you cut how often do you eat?
I'm 6'5 235 and have cut to 1500 calories a day, eating just about every 3 hours.
My goal is 210 - 215 by June which isn't hard, but I kind of like carbs.
How often do you guys cut, and when you cut how often do you eat?
I'm 6'5 235 and have cut to 1500 calories a day, eating just about every 3 hours.
My goal is 210 - 215 by June which isn't hard, but I kind of like carbs.
1500 calories seems reallllllllllllllly low for your weight.
I got sick about two weeks ago and lost a good 4-5 pounds. Decided eff it, time to to cut. Seeing abs for the first time without sucking in the gut![]()
How often do you guys cut, and when you cut how often do you eat?
I'm 6'5 235 and have cut to 1500 calories a day, eating just about every 3 hours.
My goal is 210 - 215 by June which isn't hard, but I kind of like carbs.
Who is that? Looks like the back of one of those elite chinese oly lifters
nah im good, bulk for lifeLets het ripped. Spring/summer is right around the corner g's
nah im good, bulk for lifeLets het ripped. Spring/summer is right around the corner g's
I had a revelation like why am I gonna cut for weeks and weeks to have 30 minutes of glory at a beach
I dont even go to the beach... i cant even swim![]()
Says anyone who just wants to eat McDS year round
nah im good, bulk for life
I had a revelation like why am I gonna cut for weeks and weeks to have 30 minutes of glory at a beach
I dont even go to the beach... i cant even swim![]()
Says anyone who just wants to eat McDS year round![]()
I'm in DC. Theres a few MMA gyms around here and a few boxing gyms scattered around.
I've been trying to research prices the last couple nights and everything looks like its around the $100-150 like you said. I guess I would start off in a proper instruction setting paying a little more, getting my foundation, and then moving on and going to a basic gym.
This is the gym though - https://ufcgym.com
I'm originally from Arlington, VA and the first place I ever trained at for Muay Thai was out in Woodbridge when I was in high school.
I can look into it a bit and reach out to my cousin that I started out with back in the day. Should be more options there nowadays then black when I was starting out.
I'm in DC. Theres a few MMA gyms around here and a few boxing gyms scattered around.
I've been trying to research prices the last couple nights and everything looks like its around the $100-150 like you said. I guess I would start off in a proper instruction setting paying a little more, getting my foundation, and then moving on and going to a basic gym.
This is the gym though - https://ufcgym.com
I'm not sure about their instructors as of yet. I'll definitely be sure to ask when I go up there
Most martial arts gyms offer a free trial class. I suggest you do your research online and go around all the gyms and get a feel for the place and especially the instructors.
Ive been training on and off for 6 years if that matters
Just saw a video of my cousin solving a rubik's cube with 225 pounds balanced on his back
Wendys definitely got the best fast food by far tho
Mcdonalds![]()
I follow Animal on YouTube and they've been featuring this young bodybuilder they call "Mass" and they show his cheat meals and its always Wendysstraight poverty cheat meal.![]()