STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[urbetterthenme]

The shoulder/back spasm is still bugging me...can't even put pressure on the right side

Haven't really exercised in about 2 weeks, only thing I've done was start to use the bikes at the gym again. I was starting to feel like a pig with no physical activities at all.

Doc said it should fully go away within a month. I'm about two weeks in, may request for MRI to make sure nothing else is wrong.

Thats a lack of motivation. Why not work harder? Its all mental.

 

[mgrand15]

Thats a lack of motivation. Why not work harder? Its all mental.

Can't someone ban this guy from this thread? It's one thing to troll every other thread. Trolling a thread where people are legitimately looking for advice or trying to help others or better themselves is ridiculous. Nothing you say is funny either. SMH.

 

[Kaleo15]

Offically New Years As always, I got that Holiday Gut (not really, but still)

I'll be in this thread for awhile.

 

[picasso swerve]

Thats a lack of motivation. Why not work harder? Its all mental.

What kinda stupid *** comment is this?

Dude is in clear pain, nothing to do with not working hard or lack of motivation.

 

[urbetterthenme]

What kinda stupid *** comment is this?

Dude is in clear pain, nothing to do with not working hard or lack of motivation.

Ive been sick before and just pushed through it. Its all in your head. I didn't mean it as anything negative bro.

 

[mister friendly]

It's a muscle spasms

Its not being sick

 

[picasso swerve]

It's a muscle spasms

Its not being sick

Its muscle spasms.

Its like telling a dude with a broken leg to hit some deadlifts.

 

[jewbacca2]

Thats a lack of motivation. Why not work harder? Its all mental.

Ban user from thread. Lock the door and throw away the key.

 

[stuntman mike]

i used chalk to do pull-ups the other day because the bar had a little early morning condensation. GUESS I'M NO LONGER NATTY [emoji]128534[/emoji][emoji]128534[/emoji][emoji]128553[/emoji]

 

[jewbacca2]

i used chalk to do pull-ups the other day because the bar had a little early morning condensation. GUESS I'M NO LONGER NATTY [emoji]128534[/emoji][emoji]128534[/emoji][emoji]128553[/emoji]

Not natty. You're a fraud.

 

[everysingletime]

I like to eat chalk. It gives me gains.

 

[aNYone]

i used chalk to do pull-ups the other day because the bar had a little early morning condensation. GUESS I'M NO LONGER NATTY [emoji]128534[/emoji][emoji]128534[/emoji][emoji]128553[/emoji]

Half Natty

 

[Bert.]

How do i become half natty like matt ogus?

 

[kiefurban]

Apparently if you use a belt/straps/chalk/wraps then your really not lifting the weight and it doesn't translate to "functional strength" . Whatever the **** that means 

It's not hard to understand.

 

[818shoe]

It's not hard to understand.

I don't understand

 

[tdogg2k]

thinking of doing a one week meal plan break..
ust eating whatever. starting to go stir crazy

 

[wj4]

What kinda stupid *** comment is this?

Dude is in clear pain, nothing to do with not working hard or lack of motivation.

I've had this dude on block for over a year now. Boy, I'll tell you...Meth is a good dude. I told him I would donate $1000 if this dude gets IP banned but didn't happen

Yeah, I was put off work for 6 days. Basically slept and took prescribed pain killer during that time. Spasm was pretty bad. Couldn't even raise my right arm high enough to brush my teeth. Was kinda heart broken because I live a healthy lifestyle so I have no idea how this happened.

Luckily I'm able to keep the diet in check so no gut yet

 

[JJ Goon]

How do i become half natty like matt ogus?

Just take the cycle and deny at all costs like he and the rest of Gymshark crew does . I refuse to believe any of them are natty except Chris Jones, The dude Lex is from my area and he is probably the biggest, He claims natty and not a chance in h3ll he is natty.

 

[aNYone]

Just take the cycle and deny at all costs like he and the rest of Gymshark crew does

. I refuse to believe any of them are natty except Chris Jones, The dude Lex is from my area and he is probably the biggest, He claims natty and not a chance in h3ll he is natty.

I think Hodgetwins are natural as well IMO, Chris Jones might be the most impressive youtuber.

 

[urbetterthenme]

I've had this dude on block for over a year now. Boy, I'll tell you...Meth is a good dude. I told him I would donate $1000 if this dude gets IP banned but didn't happen

Yeah, I was put off work for 6 days. Basically slept and took prescribed pain killer during that time. Spasm was pretty bad. Couldn't even raise my right arm high enough to brush my teeth. Was kinda heart broken because I live a healthy lifestyle so I have no idea how this happened.

Luckily I'm able to keep the diet in check so no gut yet

One, you dont have that kind of money.

Two Meth doesn't go with bribes. SMH. Maybe you was seriously ah hurt. I would just push through it, but some people can't so I hope you get better bro

 

[urbetterthenme]

Just take the cycle and deny at all costs like he and the rest of Gymshark crew does

. I refuse to believe any of them are natty except Chris Jones, The dude Lex is from my area and he is probably the biggest, He claims natty and not a chance in h3ll he is natty.

Why do you care if they are natty?

 

[mr marcus]

Think his avy makes his post that much more annoying [emoji]128514[/emoji][emoji]128514[/emoji]

 

[AZwildcats]

[emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji]

 

[JJ Goon]

Why do you care if they are natty?

I don't care whether they are or not, Whatever makes them happy. They are flourishing with that endorsment money so good on them.

I was stating my opinion on whether I think they are natural, which when you have trained for years gets easier to tell.

 

[bigboss]

It's not hard to understand.

Are you gonna rep my max or what?