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- May 26, 2003
Ate so much food today omg going so ham tomorrow I swear
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Can't be motivation when that's literally impossible without "help".Some motivation
Serge the god
Dude's back was, crazy.
Franco, chest is immaculate.
Regardless of whether they juiced or not, that's years and years of hard work. It's not like their aesthetics are something I'd even want for myself.Can't be motivation when that's literally impossible without "help".
This is how people get into using drugs too early. They have unrealistic expectations from the get go.
Dudes build is on pointSome motivation
Serge the god
Dude's back was, crazy.
http://www.simplyshredded.com/adam-charlton.html
That build is my goal for the year, and to get and keep my bench consistently over 200.
Ah that's tough b/c lots of shakes add a ton of sugar or sugar subs to make them drinkable. I think egg whites will be your best friend though...almost pure protein.I'm having a problem I'm posting to see if anyone in here maybe able to help me or point me in the right direction.
I'm trying to cut down on my weight while maintaining my muscle that I have gained but my problem is I'm looking to try to add a protein shake that is the most healthiest and the most organic,as close as I can get.But my problem is that I can't consume a high level of protein nor can I consume alot of sugar either,do to being a diabetic.I was wondering is there something actually out there for someone like me? or am I better off just sticking to the idea of making a protein shake myself.like intended to do.
Any suggestion or responce would be helpful...thanks
Anybody try Kris Gethin's 12 week trainer? I weigh 195 and have some body fat on me . I was curious to know if this will help me cut fat and gain muscle at the same time? I'm also somewhat of a beginner but plan on being strict on the diet and program .
http://www.simplyshredded.com/adam-charlton.html
That build is my goal for the year, and to get and keep my bench consistently over 200.
http://www.simplyshredded.com/adam-charlton.html
That build is my goal for the year, and to get and keep my bench consistently over 200.
i posted this dude before, his body is :x :x :x :x :x :x
i wish
that level isn't even attainable IMO... genetics, genetics, genetics :{
then again, I bet in 100 years the technology behind supplements will make that achievable
lol thanks for the chun wah kamStuntman Mike came through in the clutch and hooked me up with a FREE bottle of grape craze