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Yes.anyone take the cellucor whey? i'm running out of gold standard so I wanted to switch it up a little. thanks.
anyone take the cellucor whey? i'm running out of gold standard so I wanted to switch it up a little. thanks.
Costco.Finally got a rice steamer. Does anyone have a go-to rice brand? Especially for steaming? Or do you just go with any whole grain brown rice?
Costco.
Is your rice steamer suitable for brown/black rice as well? The one I have is good for white only...still cook brown in it though lol.
Finally got a rice steamer. Does anyone have a go-to rice brand? Especially for steaming? Or do you just go with any whole grain brown rice?
There was a VitaminShoppe deal floating around earlier this week.any whey protein deals. I'm running low
For my after work lifters, what do you do for your meal after your shake?
I get done lifting at about 7, drink a shake, then would like to eat around r 9 to still hit my calorie goals.
Chicken Breast and/or Bacon
Steak and/or Bacon
Spinach
Steamed Vegetables
Dessert
Plain Greek Yogurt
1 tbsp almond butter
1 tbsp raw honey
Trying to ween off rice, along with grains during non-cheat days. It's been easier than I thought.
Not exactly bulletproof but I put coconut oil in my coffee instead of creamer...Anyone try Bulletproof Coffee? Muy curioso
Perfect Bars and Rx Bars are straight
questions for the married guys: do you wear your rings when you lift weights? does it get all scratched up? and does it look like crap all scratched up?
I take mine off before the gym so I can hit on cardio bunnies.
Thought I'd share this with you all:
How I lost 100 pounds
Thought I'd share this with you all:
How I lost 100 pounds