bigboss
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- Jul 18, 2012
http://forum.bodybuilding.com/showthread.php?t=149807833Anyone care to share a PPL routine? Thinking on going that route next. Thanks in advance.
rep me if you want
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http://forum.bodybuilding.com/showthread.php?t=149807833Anyone care to share a PPL routine? Thinking on going that route next. Thanks in advance.
pretty much what I do (referring to spidermans routine.) Just a little different.http://forum.bodybuilding.com/showthread.php?t=149807833Anyone care to share a PPL routine? Thinking on going that route next. Thanks in advance.
rep me if you want
No prob bro, unfortunately it was pretty short lived for those that missed outMight order from BB more often when they include free shakers. Good look again to whoever posted that sale the other day...
I like free 99 better tho lol. But yea I mess wit vita shoppe. Realized how horrible GNC isGet shakers from Vitamin Shoppe. Decent sized, and 2.99 or 3.99 each.
thats bologna homieGet shakers from Vitamin Shoppe. Decent sized, and 2.99 or 3.99 each.
Learned that I can't use a belt for RDLs today... It hurts my lower back. The moment I did a set without a belt at the same weight... No pain.
I did this 5 x 5 Reg Park routine and gained great results. Strength and size . After several months I incorporated some isolated movements to my routine. Make sure yourAbout to start 5x5, hope Planet Fitness don't give me problems
What is happening. I was able to hit 135 on OHP and 185 on Bench couple workouts ago, but now I can't do them. Could it be due to not eating or resting enough?
Hey y'all. I'm 5'6", 125.
Pretty skinny but looking to start lifting. Any tips?
I know it's a broad thing but just looking for any type of input.