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- Aug 5, 2007
how much weight is that steezy? depth looks great!
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too much weight on my knees fella
how much you weigh fella?Squat with a damb bar and no weight....work on that mobility for now
how much weight is that steezy? depth looks great!
how much you weigh fella?
510165lbs
We have dudes that weight as much as you, they squat, you can squat, even if it's air squats YES AIR SQUATS.
Depending on your height 260lbs is not a ridiculously high weight.
Not to get too graphic, but I shave my crack bruh...the rest I can't do, I'm way passed the point of shaving my thighs or legs, that *** looks funny and feels very uncomfortable when it's starts to grow back which is instantly
But the crack gets the treatment
Dude I weigh almost 100 pounds more den you. You look skinny fat though... while I'm just fat165lbs
We have dudes that weight as much as you, they squat, you can squat, even if it's air squats YES AIR SQUATS.
Depending on your height 260lbs is not a ridiculously high weight.
no need for the face man. that's deeper than 99.99% of people at my gym and front squatting 115# with that form is more difficult than quarter squatting 225+ like i see so many do.115lbs for 5 reps bro :/
Dude I weigh almost 100 pounds more den you. You look skinny fat though... while I'm just fat
it wasn't a shot bruh. I dont wanna be that small 165, but if I could drop from 260 to 200 i'd be good.This fella
You just can't help yourself huh?
Good work, nice depth, I still haven't gotten around to front squatting.
Good work, nice depth, I still haven't gotten around to front squatting.
Those numbers will go up if you put some more bodyweight on, might not be able to fit that J. Crew slim doe lol
I actually like the concept of your method better than the cross armed approach I just haven't been able to comfortably utilize it yet.Guys just have the bar in the rack position, aim those elbows to the ceiling, open up that chest and simply support the bar with your hands, you can do with simply 2 fingers if your wrist flexibility is not all there, my wrists are not as flexible either...but the cross arms position gets the job done too, the only reason the way I do it is beneficial is if you power clean, hang power clean, hang squat clean, you really don't have any other choice then.
YOu'd put on good muscle mass if you lifted heavier and eat more and clean. Ain't no sturggle. Your doing too much endurance based workouts which in turns slows down your gains manThanks bro, like the Fella said I'm making a transition from skinny fat and the hardest battle for me is putting on good muscle mass, but I'm getting there, my back is widening out, my arms got better muscle tone than before, my quads definately have seen change, my mid section tho....the struggle is realalthough it's much better than before for sure
YOu'd put on good muscle mass if you lifted heavier and eat more and clean. Ain't no sturggle. Your doing too much endurance based workouts which in turns slows down your gains man
its actually fact bro. Your burning more muscle doing crossfit than gaining.I don't mean no disrespect by this, but everything you say is regurgitated bro science.
Appreciate the input, will keep in mind thanks
I don't mean no disrespect by this, but everything you say is regurgitated bro science.
Appreciate the input, will keep in mind thanks