- 1,831
- 11
- Joined
- Dec 29, 2004
Originally Posted by bLaZ3n
I've been thinking.. I think I want to give my Legs its own day.. How should I move around my current split to make room for it? What muscle group should I combine with shoulders?
Current Split:
Monday: Chest + Triceps + Abs
Tuesday: Back + Biceps
Wednesday: Shoulders + Legs + Abs
Thursday: Rest
Friday: Chest + Triceps + Abs
Saturday: Back + Biceps
Sunday: Rest
![]()
lol pretty much "my routine".. i try to do chest twice a week.. I didn't know if that was bad or not.. only 1 Rest a week tho and a day full of cardio.