- 6,376
- 433
- Joined
- Nov 9, 2007
I know what youre trying to say, but damn you couldnt think of a better way to say it?Originally Posted by bLaZ3n
Originally Posted by rhester
I did HIIT for the first time today on the treadmill....
I went from 4.0 to 7.2 every minute for 20 minutes...
After 25 minutes it said I burnt like 177 calories....
I usually burn alot more like 800 on the eliptical in 40 minutes....
So should I just say eff HIIT, and do my eliptical workout?
It's a interval thing going from 34 to 36 every 5 minutes.....
That is the same reason why I stopped HIIT.. I burn a way lot more on the Elliptical.